Jiu Jitsu for Teens: Building Confidence When It Matters The Most

Teens in a huddle during the Jiu-Jitsu training at Tiger Schulmann's Martial Arts

    Let’s face it: the teenage years can be a rollercoaster. Between the mounting pressures of school, the whirlwind of social dynamics, and the awkwardness that often comes with growing up, it’s no wonder teens sometimes struggle to maintain a healthy self-image. It’s a time when confidence can waver, and the quest for identity […]

Mixed Martial Arts Competition Builds Confidence

Three MMA fighters posing in Tiger Schulmann's

The Tiger Schulmann’s Mixed Martial Arts (TSMMA) Challenge of Champions tournament is always just around the corner. Over a thousand competitors register for the bi-annual event to test their limits and go the distance against other individuals within their same age, weight and skill level. Although the tournament is a venue where contenders look to […]

Prevent Disease and Physical Ailments With Kickboxing

A doctor and a patient talking about preventing diseases

    Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]

A Simple Proven Method To Prevent Bullying

Emotional Boy sitting on the floor in school

    Bully Prevention   There are countless BULLY PREVENTION programs out there and probably 99 percent of them are all counter productive.  You see, almost every single bully prevention program out there only empowers bullies and incubates it to the point where children that get bullied take their own lives, or as it’s called “Bullycide“. […]

New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle

Tiger Schulmann's Martial Arts Adults Kickboxing ad with fitness facts

At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]

Mixed Martial Arts Aids Transition Into Adulthood

Two boys sparring at karate training at Tiger Schulmann's Vails Gate

Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]