Mixed Martial Arts Competition Builds Confidence

The Tiger Schulmann’s Mixed Martial Arts (TSMMA) Challenge of Champions tournament is always just around the corner. Over a thousand competitors register for the bi-annual event to test their limits and go the distance against other individuals within their same age, weight and skill level. Although the tournament is a venue where contenders look to […]

Prevent Disease and Physical Ailments With Kickboxing

    Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]

Kickboxing Helps Overcome The Pain Of Addiction

Tiger Schulmann's Martial Arts | Man Punching Pose

At some point in your life, you have experienced pain. Whether it be physical or emotional, pain is something that no one escapes. It can be caused by physical injury or emotional stressors. It may be temporary or chronic in nature. It can be sharp, achy or dull. It can be so excruciating that our […]

Mixed Martial Arts Aids Transition Into Adulthood

Tiger Schulmann's Martial Arts | Boys Fighting

Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]

Healthy, Happy Life Starts With Taking Care Of Yourself

Tiger Schulmann's Martial Arts | Men Group Photo

Go to a Wedding or New Year’s party and the last thing you will  hear is a toast to health and happiness. What makes us healthy and happy though. The last decade has been great for information on eating healthy. In fact it may be too great. It can be confusing to keep up with […]

Karate Boosts Confidence and Prevents Bullying

Tiger Schulmann's Martial Arts | Children Training

In the children’s classes at Tiger Schulmann’s mixed martial arts (TSMMA) in Vails Gate, NY, Sensei Jose Montes has encountered his fair share of kids that test his patience. But his firm, gentle demeanor he has won the trust and respect of parents and students alike as they put their faith in his skill as […]

The Gift Of Weight Loss This Holiday Season

Tiger Schulmann's Martial Arts | Take Control Quote

Now that Halloween has come and gone, you may think you are in the clear as far as avoiding all of that candy. Then before you know it, Thanksgiving, Hanukkah, Christmas and New Year’s are upon us, and weight loss seems almost unfathomable. You tell yourself it’s no use and fail to avoid all that […]

A Students Journey of Weight Loss and Fitness

Tiger Schulmann's Martial Arts | Team Training

Tiger Schulmann’s worked for me…. Sensei Zapfel has earned my respect and gratitude! He has “pushed” me to a level of fitness within a little over a year’s time that I would have never believed possible!  Had someone told me last year this time that I would experience weight loss of over 100 lbs during that […]

Star Lord Building His Focus In Martial Arts

Tiger Schulmann's Martial Arts | White Belter Boy Collage

Getting a nickname is a privilege at TSMMA Feasterville. First you have to train hard. You have to demonstrate focus in every class. Then you have to do it for a long time.  And finally you have to do something that makes a nickname appropriate. For Aidan Judge it was his combination of athletic ability, […]

Does Mixed Martial Arts Have An Impact On The Well Being Of Children

Tiger Schulmann's Martial Arts | Children Training

Have you ever wondered if Mixed Martial Arts was more than just a good Cardio workout?   How much of a “Non Quitting Spirit” is really carried over into a students every day life?   Is there improvement on a social emotional level or is Martial Arts more for the body and not the mind? […]