Tiger Schulmann’s

Mixed Martial Arts Competition Builds Confidence

Three MMA fighters posing in Tiger Schulmann's

The Tiger Schulmann’s Mixed Martial Arts (TSMMA) Challenge of Champions tournament is always just around the corner. Over a thousand competitors register for the bi-annual event to test their limits and go the distance against other individuals within their same age, weight and skill level. Although the tournament is a venue where contenders look to […]

Prevent Disease and Physical Ailments With Kickboxing

A doctor and a patient talking about preventing diseases

    Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]

Kickboxing Helps Overcome The Pain Of Addiction

Man in Punching Pose at Tiger Schulmann's Martial Arts gym

At some point in your life, you have experienced pain. Whether it be physical or emotional, pain is something that no one escapes. It can be caused by physical injury or emotional stressors. It may be temporary or chronic in nature. It can be sharp, achy or dull. It can be so excruciating that our […]

Mixed Martial Arts Aids Transition Into Adulthood

Two boys sparring at karate training at Tiger Schulmann's Vails Gate

Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]

Healthy, Happy Life Starts With Taking Care Of Yourself

Four Tiger Schulmann's fighters posing in a gym with fists up

Go to a Wedding or New Year’s party and the last thing you will  hear is a toast to health and happiness. What makes us healthy and happy though. The last decade has been great for information on eating healthy. In fact it may be too great. It can be confusing to keep up with […]

Karate Boosts Confidence and Prevents Bullying

Children Lined Up during karate training at Tiger Schulmann's

In the children’s classes at Tiger Schulmann’s mixed martial arts (TSMMA) in Vails Gate, NY, Sensei Jose Montes has encountered his fair share of kids that test his patience. But his firm, gentle demeanor he has won the trust and respect of parents and students alike as they put their faith in his skill as […]