Kickboxing here is exercise with a purpose!
Our Kickboxing is a Life Skill! These days, as far as exercise is concerned, kickboxing is the buzz word. Many local gyms offer kickboxing classes. What makes Tiger Schulmann’s different is the fact that we are authentic. Classes in these gyms are taught by fitness instructors that took a weekend course on how […]
Army Wives of West Point, NY Maintain Fitness Through Kickboxing
The bank of the Hudson River holds rich history of vast gray granite buildings and monuments that adorn the beautifully landscaped central area of West Point, NY. The federal military reservation is one of the most recognized national landmarks in Orange County, NY, and home to the noblest of military personnel and their families. Soldiers […]
Kickboxing is More Than Just Fitness
Where do most people go to get in shape? You would say the gym, and for a very long time that would be true, but, most people are joining cardio kickboxing gyms to use as their fitness program. The question is, are you getting the most from your workout? People now are leaving the […]
Single Parent Families Learn Self-Discipline Through Kickboxing
In the lobby of Tiger Schulmann’s Mixed Martial Arts (TSMMA) at Vails Gate, NY, a large group of parents look on as their children complete the remainder of kickboxing class. Jewel Alvarado begins gathering bags and gear from the cubby beneath her as she hurries her kids out the door. Homework, school activities, dinner and […]
What’s your excuse? Top 5 reasons kickboxing is the best exercise routine
1) “I just don’t have the time.” If you want something bad enough, you’ll make time for it. Sensei Jose Montes and Joshu Shane Burgos of Tiger Schulmann’s mixed martial arts (TSMMA) at Vails Gate, NY believe that exercise through kickboxing is essential to reach your goals of weight loss, self discipline, or self […]
Best workout program around town is Kickboxing
Tiger Schulmann’s Kickboxing program will help you achieve what you’ve been looking for! Complete fitness! A complete workout must include Strength Training, Cardiovascular Conditioning, and Flexibility. Muscles need resistance training to improve your strength. To get stronger your muscles need resistance training. Something needs to be working against the muscles to help them get stronger. […]
