How Kickboxing Can Help You Lose Weight
Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]
Tiger Schulmann’s In North Plainfield, NJ | Karate Cubs
At Tiger Schulmann’s in North Plainfield, NJ, we teach a life skill — not just a great workout. We train kids and adults ages 5 to 70 in kickboxing, close-range defense and more. Sensei Querido and Sensei Holland also host seminars and build programs that engage the community, like our upcoming Karate Cubs preschool program. […]
Tiger Schulmann’s in NYC
Tiger Schulmann’s in NYC has been a community staple for 20 years. We offer a variety of programs for kids and adults ages 5 and up. Our adult classes include beginner kickboxing, intermediate kickboxing, and close range self-defense. The beginner kickboxing class is especially popular among our adult clients. We also teach kids classes like […]
Prevent Disease and Physical Ailments With Kickboxing
Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]
Change Your Life With Kickboxing!
Every year everyone has the same goals. To get in better shape, everyone as they get older needs to make their lives better some way or another. We know we need to lose a few pounds, stop eating fast food or making poor food choices or increase our energy levels to be […]
Kickboxing Helps Overcome The Pain Of Addiction
At some point in your life, you have experienced pain. Whether it be physical or emotional, pain is something that no one escapes. It can be caused by physical injury or emotional stressors. It may be temporary or chronic in nature. It can be sharp, achy or dull. It can be so excruciating that our […]
