Vails Gate Students Inspired By Kickboxing
There are several exercise routines available to the public and many people take advantage of the propaganda that they see on infomercials and via social media. Although few individuals may achieve results, a majority of people end up quitting after a while due to a plateau in their exercise program because they are no longer […]
Kickboxing and Imagination – The Best Stress Relief
Kickboxing and Imagination – The Best Stress Relief Think back to when you were a kid — when you had limitless energy, an active imagination, and the infinite potential of a lifetime in front of you. Now think about your kickboxing workout and your health. What would the younger version of you think about the […]
Wedding Day Workout: Effective Exercise Through Kickboxing
So, you’ve popped the question, and she said “yes!” The hard part is over now, right? The excitement of planning a wedding may not impact your stress level since she will decide the flowers, DJ, and color scheme. But then you go to the tuxedo fitting and realize that perhaps you could’ve spent more time […]
Army Wives of West Point, NY Maintain Fitness Through Kickboxing
The bank of the Hudson River holds rich history of vast gray granite buildings and monuments that adorn the beautifully landscaped central area of West Point, NY. The federal military reservation is one of the most recognized national landmarks in Orange County, NY, and home to the noblest of military personnel and their families. Soldiers […]
Martial Arts Champ is now Head Instructor in Nassau
Joshu Michael Fischetti has been training his whole life for this moment. Since the time his mother and father enrolled him and his two siblings into Tiger Schulmann’s Mixed Martial Arts when he was just 7 years old, he knew he was going to be great and he would make others great too. As a […]
Kickboxing is More Than Just Fitness
Where do most people go to get in shape? You would say the gym, and for a very long time that would be true, but, most people are joining cardio kickboxing gyms to use as their fitness program. The question is, are you getting the most from your workout? People now are leaving the […]
