Jiu-Jitsu for Beginners: What to Know Before the First Class?
So, you’ve decided to take the plunge into the world of Brazilian Jiu-Jitsu (BJJ). Jiu-Jitsu is not only a fantastic workout but also a valuable skill set for self-defense. But like any new adventure, the first step can be daunting. This guide will give you a heads-up on what to expect, so you can […]
Parent’s Guide to Jiu-Jitsu for Kids
When it comes to extracurricular activities for their kids, parents often look for something that provides both physical exercise and valuable life skills. Martial arts classes tick all the right boxes, offering numerous benefits. Let’s explore why martial arts, specifically Jiu-Jitsu, can be one of the best choices for your child. Why Martial […]
How Martial Arts for Kids Helps Reduce Anxiety
Did you know that anxiety in children and teens is on the rise? In fact, nearly 52% of American children between the ages of 3-17 have received treatment or counseling for depression, anxiety, or behavioral problems according to the National Survey of Children’s Health. Despite advances in technology, living in the digital age seems […]
Kids Karate Is More Than Just Fighting – Here Are 7 Ways It Keeps Kids Healthy
Childhood obesity is more than a minor concern for parents – in 2023, it’s an epidemic. In the increasingly digital and sedentary world we live in, it’s becoming harder and harder for parents to keep their kids active and healthy. Practicing martial arts is one of the best indoor activities for kids. Not only […]
An Overview of Our YouTube Videos
Did you know that Tiger Schulmann’s is on YouTube? We love sharing videos of everything from big matches to our latest commercials. Below, we take a closer look at some of our top videos: The Gymternative Workout If ‘gymternative’ isn’t a word, it should be. Millions of people are looking for an alternative to boring […]
Tiger Schulmann’s in Garden City, NY
Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]