Kids Karate Is More Than Just Fighting – Here Are 7 Ways It Keeps Kids Healthy

  Childhood obesity is more than a minor concern for parents – in 2023, it’s an epidemic. In the increasingly digital and sedentary world we live in, it’s becoming harder and harder for parents to keep their kids active and healthy. Practicing martial arts is one of the best indoor activities for kids. Not only […]

How Karate for Kids Helps Reduce Anxiety

Girl training with her instructor at TSMA

     Did you know that anxiety in children and teens is on the rise? In fact, nearly 52% of American children between the ages of 3-17 have received treatment or counseling for depression, anxiety, or behavioral problems according to the 2021 National Survey of Children’s Health.   Despite advances in technology, living in the […]

An Overview of Our YouTube Videos

Youtube logo on smart Phone's screen

Did you know that Tiger Schulmann’s is on YouTube? We love sharing videos of everything from big matches to our latest commercials. Below, we take a closer look at some of our top videos: The Gymternative Workout If ‘gymternative’ isn’t a word, it should be. Millions of people are looking for an alternative to boring […]

Tiger Schulmann’s in Garden City, NY

MMA Training in Tiger Schulmann's in Garden City

Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]

How Can Martial Arts Benefit Kids?

A Girl with green belt wearing Tiger Schulmann's gear smiling and Punching

While participating in a martial arts class can benefit you at any age, it can be extremely rewarding for those who start young. Particularly in the classes offered at Tiger Schulmann’s, children begin to develop a sense of self-discipline, confidence and respect for others. Not to mention, their mental and emotional health can greatly improve as they learn the skills needed to […]

Here’s What Sets Our Instructors Apart

Four MMA fighters standing in Tiger Schulmann's gym

Here at Tiger Schulmann’s, instructing is not just a job — it’s our lives. It’s everything we do, everything we live and everything we breathe. The instructors at Tiger Schulmann’s all began as and remain students of Master Tiger Schulmann, who has won more than 100 competitions. That’s why we are able to provide such […]