Tiger Schulmann’s

Prevent Disease and Physical Ailments With Kickboxing

A doctor and a patient talking about preventing diseases

    Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]

Why Tiger Schulmann’s Is Your Fitness Solution

Two women kickboxers punching a bag with other fighters at Tiger Schulmann's gym

There are many choices you can make if you want to lose weight and get in shape. There’s tons of gyms with personal trainers, there’s cardio kickboxing classes, and there’s even exercise equipment at home. So why is Tiger Schulmann’s Mixed Martial Arts better and more effective than any of these countless options in your […]

Kickboxing Helps Overcome The Pain Of Addiction

Man in Punching Pose at Tiger Schulmann's Martial Arts gym

At some point in your life, you have experienced pain. Whether it be physical or emotional, pain is something that no one escapes. It can be caused by physical injury or emotional stressors. It may be temporary or chronic in nature. It can be sharp, achy or dull. It can be so excruciating that our […]

Our Martial Arts Rank System and it’s Meaning

Tiger Schulmann's Martial Arts Belt Rankings and colors

 Why do we have a martial arts ranking system? I remember as a young martial arts student, I attended a school that had no ranking other than white belt and blackbelt. If you asked the instructor how long it would take to get a black belt the answer was at least five years. Although myself and a very linmited […]

Women Achieve Empowerment Through Self-Defense

Tiger Schulmann's Martial Arts fighter Sarah posing and kicking a bag

The recent growth of women’s mixed martial arts has not only helped the sport itself become a popular staple in the world of athletics, but more importantly it has become an extremely necessary foundation for the growth of women in society toward becoming more independent, confident and powerful. Mixed martial arts as a sport seems […]

Mixed Martial Arts Aids Transition Into Adulthood

Two boys sparring at karate training at Tiger Schulmann's Vails Gate

Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]