Tiger Schulmann’s Kickboxing teams up with NutraBio for a 3-month challenge

Tiger Schulmann's Martial Arts 90 Day Challenge Banner

Tiger Schulmann’s MMA has exciting news! For the 90 Day Challenge, we’ve partnered with NutraBio for supplements to help you during your three-month journey. When you pair your already extensive exercise from Tiger Schulmann’s Kickboxing with the proper nutrition and supplements, you’ll be sure to reach your goals in no time. As you may know, […]

Kickboxing alone can’t beat a bad diet!

90 Day Challenge Tiger Schulmann's program with a man and a woman with abs

TIGER SCHULMANN’S 90 DAY CHALLENGE    Tiger Schulmann’s teaches an authentic kickboxing program that will get you in the best shape of your life. Not only are you getting an unequalled exercise program, you are learning a real self-defense system while you are exercising. Unfortunately, most people believe that if you exercise a couple of […]

Learn Proper Health and Fitness Through Martial Arts – Part 1

Junk Food snacks and sodas vs Healthy Food fruits and vegetables

Proper Health = What You Eat, What You Drink, What You Do, and What You Think When the New Year comes around, most people have the same New Year’s Resolution, which is to “lose weight and get in shape.” The first thing they do is either join a gym, start some fad diet, or look […]

Healthy, Happy Life Starts With Taking Care Of Yourself

Four Tiger Schulmann's fighters posing in a gym with fists up

Go to a Wedding or New Year’s party and the last thing you will  hear is a toast to health and happiness. What makes us healthy and happy though. The last decade has been great for information on eating healthy. In fact it may be too great. It can be confusing to keep up with […]

Real Weight Loss Made Possible With Kickboxing

Man Weight Loss Before and After Tiger Schulmann's program

Weight loss is not an easy goal. All too often adults fall prey to advertisements promising quick results with long lasting effect. The truth is long lasting weight loss takes hard work to achieve. Sensei Dashan DuBose helps make it easier for Middle Village adults to put in that work. His Kickboxing classes are fun […]

How to Navigate the Supermarket for Proper Nutrition and Weight Loss

How to Navigate the Supermarket for Proper Nutrition and Weight Loss By: TSMMA Bayside The supermarket can be a dangerous place when you are trying to lose weight or become more fit. It is actually designed to get you to buy items you don’t really need. The layout itself along with attractive packaging and false […]

Get Fit with MMA – Fight for a Future – Episode 5

Get Fit with MMA – Fight for a Future – Episode 5 Created by Joshu Jim Samartino of TSMMA North Plainfield Published by Ninjace Production Studios Episode 5:This episode is the 2nd part of a 2 part, on-site SPECIAL @ Inmotion Meals HQ. The conclusion will identify who will be losing 3 more teammates and […]

Get Fit with MMA – Fight for a Future – Episode 4

Get Fit with MMA – Fight for a Future – Episode 4 Created by Joshu Jim Samartino of TSMMA North Plainfield Published by Ninjace Production Studios Carlo Filippone, head chef of In Motion Meals, demonstrates the difference between a “restaurant-style” Chicken Marsala and cooking the In Motion Meals way! Fight for a Future is an […]