What’s your excuse? Top 5 reasons kickboxing is the best exercise routine
1) “I just don’t have the time.” If you want something bad enough, you’ll make time for it. Sensei Jose Montes and Joshu Shane Burgos of Tiger Schulmann’s mixed martial arts (TSMMA) at Vails Gate, NY believe that exercise through kickboxing is essential to reach your goals of weight loss, self discipline, or self […]
Kickboxing Benefits Back To School Dual Athletes
“Eyes up! Body low! Reach!” Sensei Jose Montes shouts to 15 year old Malik Jones during sidesquats of the strength training portion of his kickboxing workout. At six foot, three inches, and weighing 220 pounds, no one would ever imagine that Malik is starting his junior year of high school. He stands physically taller than […]
Self Discipline is the Key to Success with Karate
Self Discipline the Key To Success Successful people have something in common, and it’s not good looks, charm, personality or sense of humor, its SELF DISCIPLINE! Self Discipline is a very powerful thing to have in life! Let me give an example: you have a kid that is talented and gets everything on the first try. […]
Adult Kickboxing At Any Age
DIANE LYNCH never expected to pursue adult kickboxing classes. Now at the age of 64, she has only been training with Tiger Schulmann’s Mixed Martial Arts (TSMMA) of Vails Gate for a year. Diane celebrated her first anniversary with TSMMA on Mother’s Day. She originally signed on by invitation from her daughter. “I enjoyed her […]
Kids Learn Improved Focus Through Kickboxing
The Art of Imitation: Discipline and Focus Through Kickboxing They say that imitation is the sincerest form of flattery. If that’s the case, then the instructors of the Tiger Schulmann’s MMA of Vails Gate should be delighted that their students emulate their every move. The very precise and calculated techniques that each student learns during […]
Authentic Kickboxing not just Cardio Kickboxing – Learn the real thing
At Tiger Schulmann’s you will learn more in one class than you’ll get from months of cardio kickboxing classes. New kickboxing places are popping up all over the area and trying to lure you in with big names and boxing rings. But what are these cardio kickboxing classes actually teaching you? NOTHING! They are just […]
