Minding Your Movement: Martial Arts Teaches Kids Control Over ADHD
In the classroom at school, a group of students sit at their desks listening to the instructions for the next task of the day. Perhaps two or three are drumming their fingers, and several others may appear to stare into space as the teacher is speaking. But despite their disinterest in the lesson at this […]
Improve Your Kickboxing Training and Technique
Fine Tuning Your Kickboxing Training and Technique It’s a rare occurrence, but have you ever gotten bored with your kickboxing training and workout? It can happen when you think you’ve hit a plateau. But there’s a way out of a kickboxing training rut and you might have already seen it on your way to work […]
Vails Gate Students Inspired By Kickboxing
There are several exercise routines available to the public and many people take advantage of the propaganda that they see on infomercials and via social media. Although few individuals may achieve results, a majority of people end up quitting after a while due to a plateau in their exercise program because they are no longer […]
Wedding Day Workout: Effective Exercise Through Kickboxing
So, you’ve popped the question, and she said “yes!” The hard part is over now, right? The excitement of planning a wedding may not impact your stress level since she will decide the flowers, DJ, and color scheme. But then you go to the tuxedo fitting and realize that perhaps you could’ve spent more time […]
Army Wives of West Point, NY Maintain Fitness Through Kickboxing
The bank of the Hudson River holds rich history of vast gray granite buildings and monuments that adorn the beautifully landscaped central area of West Point, NY. The federal military reservation is one of the most recognized national landmarks in Orange County, NY, and home to the noblest of military personnel and their families. Soldiers […]
West Point, NY Family Fights Against Bullying
On the playground at most schools, there is an abundance of children fighting for a spot on the swings, first down the slide, or who was called out in a game of tag. Most school officials are used to the occasional bickering over objects such as playground balls and jump ropes. Most may even pass […]
