How I Beat Diabetes and Cholesterol Through Kickboxing

Michael Hess after beating diabetes posing with Sensei Baker at Tiger Schulmann's Cherry Hill

How I Beat Diabetes and Cholesterol Through Kickboxing in Cherry Hill NJ By: Michael Hess –  TSMA Cherry Hill My name is Michael Hess and I am a 44 year old Diesel Technician from New Jersey. I am in remission from cancer and have been diagnosed with Type II Diabetes and high cholesterol. I was […]

Tiger Schulmann’s Rego Park Hosts Bully Proof Seminar

A little girl smiling and posing during kids karate class at Tiger Schulmann's martial arts

By: TSMMA Rego Park What is a bully?  And how do you handle a situation when you’re being bullied?  All these questions and more were addressed at Public School 220, located in Rego Park, Queens.  The Bully Proof Seminar was a two day event that was hosted by our very own Sensei Mike Stine and […]

Sensei Julio Arce Receives Promotion

Sensei Julio Arce Promotion at Tiger Schulmann's Martial Arts gym

Congratulations to Sensei Julio Arce (TSMA Bayside) on his recent promotion to 3rd degree black belt! Opening Words From Shihan Bryan Gotthoffer Sensei Julio Arce is more than an instructor. He’s a professional athlete in the ring, a student on the mat, a training partner, but more importantly he’s a good person. Scratch that. He’s one […]

Joshu Danny Ramirez Promoted To Sensei

Sensei Danny Ramirez Promotion at Tiger Schulmann's Martial Arts gym

Congratulations to Joshu Danny Ramirez (TSMA Yonkers) on his recent promotion to Sensei! Opening Thoughts From Shihan Tirelli Observing the evolution from student to sensei is a very special experience. When Danny came to the school, he was a tough kid from good family in a not-so-nice neighborhood. As a student, he was meticulous, hard working […]

Martial Arts For Kids: How To Prepare For The First Class

A Boy Raising Hand and smiling on the workout at Tiger Schulmann's gym

With back to school season approaching, its important to find a program that can improve both self confidence and physical fitness for kids. martial arts is a great choice 100 percent of the time. Not only can it increase an child’s strength, flexibility and stamina, but it can also lead to more empowering thoughts that, in turn, encourage one […]