Tiger Schulmann’s

Eight Tips for Easy Weight Loss

Adult kickboxers doing sit ups on the red gym floor at Tiger Schulmann's

8 Tips for Weight Loss Here are a few simple rules to follow that will help you to get the best results from your nutritional program! 1. Breakfast really is the most important meal of the day, do not skip it! Breakfast should actually be the biggest meal of the day because it gives your […]

Confidence from Kids Martial Arts Deters Bullying

Older Boy Bullying a Younger Boy outdoors

Introduce your Child to an Amazing Kids Martial Arts Program!  Put an end to Bullying Today. Animal or human predators alike both go after easy targets, not one that will fight back Did you ever watch one of those nature shows on TV where you see the lion going after the defenseless zebra or gazelle […]

Best workout program around town is Kickboxing

Adult team kickboxing training with punching bags at Tiger Schulmann's

Tiger Schulmann’s Kickboxing program will help you achieve what you’ve been looking for!  Complete fitness!  A complete workout must include Strength Training, Cardiovascular Conditioning, and Flexibility. Muscles need resistance training to improve your strength. To get stronger your muscles need resistance training.  Something needs to be working against the muscles to help them get stronger.  […]

Martial Arts, Fitness for Adults and Confidence for Kids

Adults Training martial arts training at Tiger Schulmann's Wayne

Lose Weight and Get in Shape with Martial Arts Classes Students at Tiger Schulmann’s Mixed Martial Arts are training hard and getting in shape.  Hundreds of students have lost weight as adults in kickboxing class and built confidence in the kids martial arts class.  Adults who lose weight can change their lives because of it. […]

Give Your Kid the Gift of Confidence Though Mixed Martial Arts

Children exercising Punching with instructor at Tiger Schulmann's Wayne

Most kids are always looking for something exciting and new to participate in.  What could be more exciting than something that helps you get stronger, teaches you self defense standing and ground skills, and is just plain fun?   Mixed Martial Arts!!! Tiger Schulmann’s Mixed Martial Arts to be specific.   Training in a safe environment, where […]

The Key to Bullying Prevention is Confidence

Tiger Schulmann's Martial Arts ad with Bullying Boys

A study conducted by news giant CNN cited the 95% of high school students are somehow involved in bullying.  Most being bullied and some actually bullying others; 80% being bullied and 15% bullies.  Bullying Prevention is our goal. Tiger Schulmann’s Mixed Martial Arts has been helping students become part of the other 5% for more […]