MMA stands for, “Mixed Martial Arts.” Initially, we might want to ask, “Why are they mixed? Why not focus on one style? Why not keep things traditional?” Let’s take a look at traditional Martial Arts first. Ultimately, each of the traditional Martial Arts formed to solve varying hand-to-hand combat styles the practitioner faced. They were

TSMMA Bay Ridge Student, Lamiel Navarro Climbs to the Top to Raise Money for MS Research. For the past 3 years, a group of students from TSMMA Bay Ridge have joined the battle against Multiple Sclerosis and climbed 66 flights of stairs to raise money and awareness for Multiple Sclerosis. We are once again participating

This is past Friday, 11/11/13, Bellator Welterweight Champion and current contender Lyman Good took part in Bellator MMA’s and the Barclay’s Center’s cross promotion during the Brooklyn Nets vs Phoenix Suns game. Expect to see Lyman back in action early Spring in the Bellator Cage.

Chances are, if your child is being bullied, you don’t know anything about it. Only 15-30% of children who are bullied report the bullying to an adult. A large number of children are being physically, mentally, and/or emotionally tortured on a regular basis. In a disturbing majority of the cases, the adults in their lives

Former Bellator Welterweight Champion and current contender Lyman Good will be taking part in the Bellator MMA and Barclay’s Center cross promotion. Starting at 6pm on Friday (1/11/13), Lyman will be giving striking demonstrations, meet and greet autograph session, and more at the Barclay’s Center in Brooklyn, NY, for the Brooklyn Nets vs Phoenix Suns

The fact is, when you are in shape you feel great mentally and physically. by Shihan Ron Schulmann Over the years I’ve spoken to countless people about their experiences of trying to get in shape. It’s fair to say that most found it challenging. Staying in shape was an even greater struggle. The majority of