TSMA NEWS

Two little girls in karate stance with belts
TSMMA Yonkers

Tiger Schulmann’s in Yonkers, NY

The instructors at Tiger Schulmann’s in Yonkers, NY have been teaching kickboxing and grappling to students ages 3 to 72 since 1989. In that time, we’ve watched countless kids and adults earn their black belt — an amazing, inspiring experience to say the least! Sensei Peter Tirelli and the rest of the staff at our Yonkers location

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Adult men and women kickboxers in white exercising at Tiger Schulmann's gym
Featured Stories

3 Reasons Everyone Should Take a Self-Defense Class

There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s

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MMA fighter in white kicking a punching bag at Tiger Schulmann's
Featured Stories

Kickboxing Classes at Tiger Schulmann’s

Though we offer various martial arts classes here at Tiger Schulmann’s, one that has grown to be our most popular across the board is kickboxing. This discipline, which first originated in America around the 1970s, blends the techniques of various martial arts styles. Specifically, it grabs much of its inspiration from Muay Thai. As an organization that is

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MMA Training in Tiger Schulmann's in Garden City
TSMMA Garden City

Tiger Schulmann’s in Garden City, NY

Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training

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A Girl with green belt wearing Tiger Schulmann's gear smiling and Punching
Featured Stories

How Can Martial Arts Benefit Kids?

While participating in a martial arts class can benefit you at any age, it can be extremely rewarding for those who start young. Particularly in the classes offered at Tiger Schulmann’s, children begin to develop a sense of self-discipline, confidence and respect for others. Not to mention, their mental and emotional health can greatly improve as they learn the skills needed to

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Four MMA fighters standing in Tiger Schulmann's gym
Featured Stories

Here’s What Sets Our Instructors Apart

Here at Tiger Schulmann’s, instructing is not just a job — it’s our lives. It’s everything we do, everything we live and everything we breathe. The instructors at Tiger Schulmann’s all began as and remain students of Master Tiger Schulmann, who has won more than 100 competitions. That’s why we are able to provide such

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