TSMA NEWS

Emotional Boy sitting on the floor in school
TSMMA Nanuet

A Simple Proven Method To Prevent Bullying

    Bully Prevention   There are countless BULLY PREVENTION programs out there and probably 99 percent of them are all counter productive.  You see, almost every single bully prevention program out there only empowers bullies and incubates it to the point where children that get bullied take their own lives, or as it’s called “Bullycide“.

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Adult kickboxers exercising at Tiger Schulmann's Nanuet
TSMMA Nanuet

Free Womansafe Seminar On Friday March 20th 2015

  I bet that woman never thought she would ever be attacked, especially in the safety of her own home.  One out of three woman are at one time in their attacked or sexually assaulted.  That’s insane! When I speak to potential students about training their response is “oh I don’t need to know how

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Tiger Schulmann's program with a man and a woman with abs
TSMMA East Brunswick

We Teach Real Kickboxing at TSMMA!

If You Are Kickboxing, Make it REAL! All of the sudden there are many gyms out there that are offering kickboxing classes. or so they say! Most of these gyms are doing what we call cardiokickboxing. The instructors are people that take a weekend course and then say they are certified to teach kickboxing. There

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90 Day Challenge Tiger Schulmann's program with a man and a woman with abs
TSMMA East Brunswick

Kickboxing alone can’t beat a bad diet!

TIGER SCHULMANN’S 90 DAY CHALLENGE    Tiger Schulmann’s teaches an authentic kickboxing program that will get you in the best shape of your life. Not only are you getting an unequalled exercise program, you are learning a real self-defense system while you are exercising. Unfortunately, most people believe that if you exercise a couple of

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Man and woman on the beach showing abs
TSMMA Nanuet

Kickboxing Your Way To The Best Beach Body

  Kickboxing to Your Beach Body   The new year has come and gone, but are you sticking to your resolution?  Will that resolution get you the beach body you have always dreamed of?  I’ll tell you this, my kickboxing workouts help people reach a even better body then they have ever dreamed of. There

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Junk Food snacks and sodas vs Healthy Food fruits and vegetables
Current News

Learn Proper Health and Fitness Through Martial Arts – Part 1

Proper Health = What You Eat, What You Drink, What You Do, and What You Think When the New Year comes around, most people have the same New Year’s Resolution, which is to “lose weight and get in shape.” The first thing they do is either join a gym, start some fad diet, or look

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