Tiger Schulmann’s in Princeton, NJ

Martial arts sensei in Tiger Schulmann's in Princeton

Whether you’re just starting out or are an advanced level student, we have a program for you at Tiger Schulmann’s in Princeton, NJ. All of our programs stress the importance of achieving your goals — both inside and outside of our martial arts center. The beginner classes at the Tiger Schulmann’s Princeton location are designed to […]

Tiger Schulmann’s in Englewood, NJ

A man with fists up in Tiger Schulmann's in Englewood

At Tiger Schulmann’s, we change lives. In fact, Sensei David Klein of Tiger Schulmann’s in Englewood, NJ says that’s the most memorable part of his 15 years on the job. We offer classes for kids and adults ages 3 to 99. Here’s a look at some of the programs we offer: Preschooler Program Children and […]

Tiger Schulmann’s In Middle Village, Queens

A woman punching a bag at Middle Village

Tiger Schulmann’s in Middle Village, Queens opened in 2013 and has offered a variety of programs to kids and adults ages 5 and up. We teach everything from mixed martial arts to submission grappling with kickboxing being our most popular program. We held a successful Mother’s Day kickboxing class on May 8, 2015, and are […]

Prevent Disease and Physical Ailments With Kickboxing

A doctor and a patient talking about preventing diseases

    Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]

Change Your Life With Kickboxing!

Kickboxing training at Tiger Schulmann's

      Every year everyone has the same goals. To get in better shape, everyone as they get older needs to make their lives better some way or another. We know we need to lose a few pounds, stop eating fast food or making poor food choices or increase our energy levels to be […]

Why Kickboxing Is The Best Fitness Program

90 Day Challenge weight loss Winners men and women after Tiger Schulmann's program

    Why Kickboxing Is The Best Fitness Program   With the new year here, most adults are ready to get into the best shape of their lives.  Which is a great goal, but most of the people that aim for this goal never reach it.  Lack of self discipline plays a huge part in […]

Kickboxing in Wayne NJ Provides a 90 Day Challenge

Adult kickboxers doing sit ups on the red gym floor at Tiger Schulmann's

The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise.  The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history.  It is a re-dedication […]

Women’s Kickboxing Seminar Also Teaches Safety in Wayne NJ

TSMA WomanSafe Flyer with a man attacking a woman rotated clockwise

For thirty years now, women around the northeast have sat in on Tiger Schulmann’s WomanSafe Seminar to learn about awareness and tips to stay safe.  A two part seminar involving women’s kickboxing and a lecture on safety. Protection from violence most definitely starts with awareness.  A healthy dose of women’s kickboxing doesn’t hurt though. What […]

A Students Journey of Weight Loss and Fitness

Adult team kickboxing training with punching bags at Tiger Schulmann's

Tiger Schulmann’s worked for me…. Sensei Zapfel has earned my respect and gratitude! He has “pushed” me to a level of fitness within a little over a year’s time that I would have never believed possible!  Had someone told me last year this time that I would experience weight loss of over 100 lbs during that […]