How Kickboxing Keeps Your New Years Resolution
New Years Resolution If I ask you how many NEW YEARS RESOLUTION’S you have made for yourself, of those how many have you completed? In most cases they answer would be none, right? The reason for that is people have great intentions on eating right and training right, but they go down […]
See How This Old Bridge Woman Got In The Best Shape Of Her Life With Kickboxing
In May 2013 something hit me like a ton of bricks. Something everyone goes through in life. But nothing like the fairytales parents read their children at night; more like a nightmare that no one has really prepared you for. I was turning 30!!! Growing up I had always been involved in sports. And I […]
Tips To Stay In Shape This Holiday Season
Want to beat Stress, Try Kickboxing! The Holiday’s are upon us, whether we like it or not. The Season of gift giving, partying with friends and family, and indulgence of all kinds. With all this food and fun, its no wonder that most American gains 3 – 5 lbs. in this short 5 week span. […]
Kickboxing in Wayne NJ Provides a 90 Day Challenge
The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise. The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history. It is a re-dedication […]
Mixed Martial Arts Aids Transition Into Adulthood
Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]
Women’s Kickboxing Seminar Also Teaches Safety in Wayne NJ
For thirty years now, women around the northeast have sat in on Tiger Schulmann’s WomanSafe Seminar to learn about awareness and tips to stay safe. A two part seminar involving women’s kickboxing and a lecture on safety. Protection from violence most definitely starts with awareness. A healthy dose of women’s kickboxing doesn’t hurt though. What […]
