Single Parent Families Learn Self-Discipline Through Kickboxing
In the lobby of Tiger Schulmann’s Mixed Martial Arts (TSMMA) at Vails Gate, NY, a large group of parents look on as their children complete the remainder of kickboxing class. Jewel Alvarado begins gathering bags and gear from the cubby beneath her as she hurries her kids out the door. Homework, school activities, dinner and […]
What’s your excuse? Top 5 reasons kickboxing is the best exercise routine
1) “I just don’t have the time.” If you want something bad enough, you’ll make time for it. Sensei Jose Montes and Joshu Shane Burgos of Tiger Schulmann’s mixed martial arts (TSMMA) at Vails Gate, NY believe that exercise through kickboxing is essential to reach your goals of weight loss, self discipline, or self […]
A Discipline Atmosphere makes Group Kickboxing Classes effective
Why Working Out in a Discipline Atmosphere is better in a Group rather than Alone A Discipline Atmosphere is what makes Group Kickboxing Classes effective! Discipline is the Key to Success. Most people are undisciplined and seek gyms or other sources to help motivate their selves to lose weight and get in great shape. […]
Kickboxing Benefits Back To School Dual Athletes
“Eyes up! Body low! Reach!” Sensei Jose Montes shouts to 15 year old Malik Jones during sidesquats of the strength training portion of his kickboxing workout. At six foot, three inches, and weighing 220 pounds, no one would ever imagine that Malik is starting his junior year of high school. He stands physically taller than […]
Effective Weight Loss Through Kickboxing
As a consumer, we are drawn to different weight loss programs that are conducive to fit our lifestyle. Convenient. Fun. Satisfying. We want fast, lasting results. We want the total package of diet, exercise and personal training. Ultimately, individuals often fail at committing to their weight loss programs because they become dissatisfied or disappointed with […]
Self Discipline is the Key to Success with Karate
Self Discipline the Key To Success Successful people have something in common, and it’s not good looks, charm, personality or sense of humor, its SELF DISCIPLINE! Self Discipline is a very powerful thing to have in life! Let me give an example: you have a kid that is talented and gets everything on the first try. […]
