Wayne Kickboxing, Total Fitness and Fun
Kickboxing in Wayne NJ will not only get you in shape, but be the toughest workout you’ve ever loved. If you go to the right place, and that’s Tiger Schulmann’s MMA. Wayne Kickboxing burns over 800 calories per hour. Each class starts with a warm up. The body must be prepared for the workout, not […]
Eight Tips for Easy Weight Loss
8 Tips for Weight Loss Here are a few simple rules to follow that will help you to get the best results from your nutritional program! 1. Breakfast really is the most important meal of the day, do not skip it! Breakfast should actually be the biggest meal of the day because it gives your […]
Best workout program around town is Kickboxing
Tiger Schulmann’s Kickboxing program will help you achieve what you’ve been looking for! Complete fitness! A complete workout must include Strength Training, Cardiovascular Conditioning, and Flexibility. Muscles need resistance training to improve your strength. To get stronger your muscles need resistance training. Something needs to be working against the muscles to help them get stronger. […]