Improve Your Kickboxing Training and Technique
Fine Tuning Your Kickboxing Training and Technique It’s a rare occurrence, but have you ever gotten bored with your kickboxing training and workout? It can happen when you think you’ve hit a plateau. But there’s a way out of a kickboxing training rut and you might have already seen it on your way to work […]
Eight Tips for Easy Weight Loss
8 Tips for Weight Loss Here are a few simple rules to follow that will help you to get the best results from your nutritional program! 1. Breakfast really is the most important meal of the day, do not skip it! Breakfast should actually be the biggest meal of the day because it gives your […]
Kickboxing and Imagination – The Best Stress Relief
Kickboxing and Imagination – The Best Stress Relief Think back to when you were a kid — when you had limitless energy, an active imagination, and the infinite potential of a lifetime in front of you. Now think about your kickboxing workout and your health. What would the younger version of you think about the […]
1st Weight Loss Challenge Starts This Monday
Those who train here at Tiger Schulmann‘s Morris Plains know the physical benefits you gain every time you are here one included is weight loss. Every kickboxing class is designed to deliver a full body workout, from cardio and muscle strengthening, to flexibility and mental relief from stress. However, in order to be in great […]
Kickboxing is More Than Just Fitness
Where do most people go to get in shape? You would say the gym, and for a very long time that would be true, but, most people are joining cardio kickboxing gyms to use as their fitness program. The question is, are you getting the most from your workout? People now are leaving the […]
Real Weight Loss Made Possible With Kickboxing
Weight loss is not an easy goal. All too often adults fall prey to advertisements promising quick results with long lasting effect. The truth is long lasting weight loss takes hard work to achieve. Sensei Dashan DuBose helps make it easier for Middle Village adults to put in that work. His Kickboxing classes are fun […]