Tiger Schulmann’s

What’s your excuse? Top 5 reasons kickboxing is the best exercise routine

MMA fighter practices Kicking at Tiger Schulmann's gym

  1) “I just don’t have the time.” If you want something bad enough, you’ll make time for it. Sensei Jose Montes and Joshu Shane Burgos of Tiger Schulmann’s mixed martial arts (TSMMA) at Vails Gate, NY believe that exercise through kickboxing is essential to reach your goals of weight loss, self discipline, or self […]

Weight Loss Industry Counting On Yo-Yo Diets

Woman Punching a red bag at Tiger Schulmann's Ramsey

According to a 20/20 News Internet report more than 100 million Americans are becoming addicted to weight loss. In fact the report estimated they spend somewhere in the neighborhood of $20 billion dollars every year on the habit. How can weight loss be a habit? It’s the endless procession of Yo-Yo dieting some nutritionist feel […]

Pick The Perfect Kickboxing Instructor

Tiger Schulmann's Adult and kids Fighters on the Beach

Tony Billings is still in his mid-20’s.  You would never realize it while taking one of his Princeton Kickboxing classes. His ability to motivate and teach adults many years his elder recently earned him a promotion from his own instructor. Tiger Schulmann has rarely bestowed the title of Sensei (senior instructor) to anyone as young […]

Kickboxing Into Shape With Mixed Martial Arts Champion

MMA fighter Burgos shouting victoriously

Kickboxing and Mixed Martial Arts is a guaranteed way to boost your workout’s intensity. Why walk on a boring treadmill for an hour when you can actually enjoy your workout. Learn Self-Defense and get in amazing shape! For Newburgh residents you can not only get a great workout but learn the most effective self-defense on […]

Kickboxing Provides Double Triple Threat

Adult team kickboxing training with punching bags at Tiger Schulmann's

Why settle on one workout benefit when you can have three with Kickboxing. Why settle for the new guy when you can have the industry leader. That’s what Tiger Schulmann’s in Rockville Centre members have . There are thousands of fitness options and with Kickboxing being all the rage for exercise their are plenty of […]

Merrick Man Loses 40 Pounds Kickboxing

Man with Shades and white shirt at Tiger Schulmann's Seaford

Kickboxing was the answer for a Merrick man.  The struggles of weight loss can be hard for the everyday person, if they don’t choose the right place to exercise and workout.  Things came easy for him because he found the right place to workout, the right routine for the goals he wanted, and the right […]