Healthy Eating in Clear Terms
Last Updated on September 4, 2014. Many people have a misconception on what is means to eat healthy or have a healthy lifestyle. Some would assume eating very little would be the way to go, while exercise enthusiasts might say a strictly protein diet would be eating healthy. The truth is though there are countless […]
Martial Arts, Fitness for Adults and Confidence for Kids
Last Updated on September 3, 2014. Lose Weight and Get in Shape with Martial Arts Classes Students at Tiger Schulmann’s Mixed Martial Arts are training hard and getting in shape. Hundreds of students have lost weight as adults in kickboxing class and built confidence in the kids martial arts class. Adults who lose weight can […]
Kickboxing Benefits Back To School Dual Athletes
Last Updated on September 3, 2014. “Eyes up! Body low! Reach!” Sensei Jose Montes shouts to 15 year old Malik Jones during sidesquats of the strength training portion of his kickboxing workout. At six foot, three inches, and weighing 220 pounds, no one would ever imagine that Malik is starting his junior year of high […]
Effective Weight Loss Through Kickboxing
Last Updated on September 2, 2014. As a consumer, we are drawn to different weight loss programs that are conducive to fit our lifestyle. Convenient. Fun. Satisfying. We want fast, lasting results. We want the total package of diet, exercise and personal training. Ultimately, individuals often fail at committing to their weight loss programs because […]
Back To School Supply All Kids Need is Confidence
Last Updated on September 2, 2014. It’s back to school for all kids! What is the most important school supply that kids need for the new school year? That would be confidence! A child who knows how to defend themselves carry themselves in a confident manner, and others will sense that! Your child will not […]
Self Discipline is the Key to Success with Karate
Last Updated on September 2, 2014. Self Discipline the Key To Success Successful people have something in common, and it’s not good looks, charm, personality or sense of humor, its SELF DISCIPLINE! Self Discipline is a very powerful thing to have in life! Let me give an example: you have a kid that is talented and […]
