Resolution Comes Early This Year

Woman kickboxer practicing kicking with other fighters at Tiger Schulmann's gym

Last Updated on December 1, 2014. Why put off until tomorrow what you can do today? It is actually the perfect time to make your resolution to lose weight become a reality. Most American’s put on one pound between Thanksgiving and Christmas and they don’t lose that pound the rest of the year. At Tiger […]

Kickboxing to Stay in Shape this Holiday Season

A Woman in white tank top Punching at Tiger Schulmann's Morris Plains

Last Updated on December 1, 2014. The Holidays are right around the corner. Fa mily , gifts Holiday cheer, and of course FOOD! Lots and lots of food! It might be the most cheerful time of the the year, but its also the time when people gain most of their excess weight. The average American […]

How can a Black Belt Get Bullied?

Kids and adults sitting on the red gym floor at Team Meeting with instructors at Tiger Schulmann's

Last Updated on December 1, 2014. Every parent fears the thought of their child coming home from school with a Black Eye, but how bad would you feel if that child held a Black Belt. I was the victim of bullying as a kid. I had a big mouth and little self-confidence, a brutal combination […]

Where do kids learn the Confidence and Focus they need to Achieve at School?

Children kickboxers practitcing kicking bags at Tiger Schulmann's

Last Updated on December 1, 2014. A child lacking Confidence can be very disheartening to a parent.  The symptoms start out as simple shyness.  As many children continue along life with this lack of confidence it may become so much more.  Such as a lack of willingness to participate in activities or sports, being a […]

Women’s Kickboxing Prepares Ladies for Holiday Shopping

Women team kickboxing training with punching bags at Tiger Schulmann's

Last Updated on December 1, 2014. Women’s kickboxing classes not only teach self defense and get ladies prepared for late night shopping but also gets kickboxers in amazing shape.  Everyone knows that kickboxing is a great workout.  The way kickboxing classes are taught at Tiger Schulmann’s MMA, however, it also teaches real self defense. Every […]

Women’s Safety is the Topic at WomanSafe Seminar

TSMA WomanSafe Flyer with a man attacking a woman rotated clockwise

Last Updated on December 1, 2014. Seminar focuses on Women’s Safety to prepare for the Holiday Shopping Season. Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your […]