60 Day Weight Loss Challenge, Your Chance to Build Health and Self-Discipline
Weight Loss Has No Great Secret By: Thad Campbell – TSMA Feasterville They often say weight loss is 90% diet and 10% exercise. That’s not entirely true. Think of it more as a 50/50. What you eat is equally as important as what you do! What really makes you lose weight is actually neither of […]
Fitness Instruction Not Found At Typical Gym
Sensei Paul Querido is an institution in North Plainfield. He has been teaching Kickboxing and more importantly helping adults to a lifestyle of fitness for more than two decades. As American’s get more obese and the byproducts of an unhealthy lifestyle become more common, Querido’s students stand out as a beacon to what Kickboxing classes […]
Beyond The Mat – Instructor Munah Holland
An Interview with Sensei Munah Holland How has martial arts become an integral part of your overall health? I lost 50 pounds the first year and half of training; the training helped me to keep disease at bay and gave me a tremendous amount of energy. Autoimmune diseases run in my family, my sister […]
Beyond The Mat – Instructor James Simpson
An Interview with Shihan James Simpson How has martial arts become an integral part of your overall health? I’m 56 years old and still in great shape, physically and mentally! I rarely get sick and I attribute that to working out at Tiger Schulmann’s, combined with proper nutrition. Have you competed in martial arts competition? […]
Beyond The Mat – Instructor Chris Iavarone
Sensei Chris Iavarone’s Thoughts On Being An Instructor What separates Tiger Schulmann’s training from other types of gyms? There are many things that separate Tiger Schulmann’s from other types of gyms and the biggest one is atmosphere. From the minute someone walks through the door, they are greeted as if they’re already family. There are […]
Sensei Julio Arce Receives Promotion
Congratulations to Sensei Julio Arce (TSMA Bayside) on his recent promotion to 3rd degree black belt! Opening Words From Shihan Bryan Gotthoffer Sensei Julio Arce is more than an instructor. He’s a professional athlete in the ring, a student on the mat, a training partner, but more importantly he’s a good person. Scratch that. He’s one […]