Exercise Your Way To Lower Cholesterol With Kickboxing
Everyone knows exercise is good for you. Adults also know that cholesterol, specifically LDL or low-density lipoprotein, is bad for us. In fact researchers are finding exercise can help lower LDL’s naturally. Cholesterol was a topic that was born out of our countries middle class. The 1950’s led to higher consumption of meat products. Meat is […]
Resolution Comes Early This Year
Why put off until tomorrow what you can do today? It is actually the perfect time to make your resolution to lose weight become a reality. Most American’s put on one pound between Thanksgiving and Christmas and they don’t lose that pound the rest of the year. At Tiger Schulmann’s Kickboxing classes in Abington you […]
How can a Black Belt Get Bullied?
Every parent fears the thought of their child coming home from school with a Black Eye, but how bad would you feel if that child held a Black Belt. I was the victim of bullying as a kid. I had a big mouth and little self-confidence, a brutal combination for a middle school-er. The confidence […]
USKA Fight Night Proving Ground For Team TSMMA
Bobby Smith and Gerry DeJesus have spent thousands of hours training their Martial Arts Skills. The two Tiger Schulmann’s fighters were given the chance to display those hard earned Kickboxing talents at USKA Fight Night. Irv Althouse has long provided the most successful promotion for Pennsylvania fighters to get their Kickboxing careers started and that’s […]
Healthy, Happy Life Starts With Taking Care Of Yourself
Go to a Wedding or New Year’s party and the last thing you will hear is a toast to health and happiness. What makes us healthy and happy though. The last decade has been great for information on eating healthy. In fact it may be too great. It can be confusing to keep up with […]
Congratulations to our New Black Belts – 11/02/2014 – Elmwood Park, NJ
Congratulations to our New Black Belts – 11/02/2014 – Elmwood Park, NJ Jr Black Belt 15 y/o & under School Last Name First Name Type ABINGTON White Desi 1ST BAY RIDGE Luo Ryan 1ST BAY RIDGE Salguero Joel 1ST BAY RIDGE Rivera Brianna 1ST BAYSIDE Minca Serena 1ST BETHLEHEM Pepitone Joseph 1ST ENGLEWOOD Cousineau […]
