A new year means New goals! Try Kickboxing!
Kickboxing gets RESULTS! Each year people make new years resolutions. The overwhelming majority of people last about three weeks before giving up on themselves. The number one resolution is to get in better shape and live a healthier life. At this time of year gyms all across America fill with new members. People want to […]
Tis the season to get healthy! Try kickboxing !
The end of the year is upon us. The holiday season brings many things. Parties at work, parties with friends and family provide a happy calorie filled atmosphere. Most of us today are health conscious and want a way to combat those holiday calories. Try Kickboxing! Our kickboxing program here at Tiger Schulmann’s, provides everything […]
Kickboxing with us helps defeat Seasonal Depression
Kickboxing beats the winter blues! As the days get shorter and the nights get colder, many people begin to suffer from the winter blues. Seasonal Affective Disorder Is a problem that affects millions of people throughout the world. Symptoms can include: Suicidal thoughts, depression and lack of energy. It also causes a craving for […]
Kickboxing in East Brunswick, NJ Makes a Great Holiday Gift!
Kickboxing: The healthy present! Everyone seems to be a bit more health conscious these days. Whether it is a question of being just slightly more fit or losing a lot of extra weight, everyone wants the perfect solution. What if I told you there is a workout that will help lose weight, build muscle, increase […]
Kickboxing will stop the holiday weight gain !
Our Kickboxing Burns Calories It’s that time of year again. Halloween is the start of the holiday season. Every people are drawn to costume “parties”. Did I just use the “P” word? Parties usually consist of a lot of food and in many cases alcohol as well. While parties are fun, they generally lead to […]
Martial arts: the only way to combat bullying!
Martial Arts Builds Confidence Bullying is a problem that never seems to go away. As far back as I can remember there were bullies in school and in the neighborhood. My parents and grandparents said the same. Why is it that we can’t get this problem under control? I believe the reason is that the […]