There are two components to Tiger Schulmann’s Mixed Martial Arts Adult Program. The first is physical conditioning and the second is self defense. Part 1 Physical Conditioning! Any effective fitness program is going to consist of three parts. Cardiovascular conditioning, strength training, and flexibility. Cardio will give you more energy and burn calories.There is nothing
How is the gym working out for you? For a select few people it provides all the results advertised. For the vast majority it provides a disposal for your hard earned income. Tried kickboxing lately? Kickboxing at Tiger Schulmann’s not only provides an amazing workout, but also develops and teaches the concepts of self defense.
Training and Lifestyle Sempai Inoshima & Anthony Chouloute Intense cardio can be your best friend or your worst enemy. Your workout can be an hour long, fully focused, relentless, get away to red and black matted paradise. Or, your workout can be an hour long session where you plead for mercy every minute. Your
These families have added Princeton kickboxing to their daily routines and are happier because of it. When most people talk about doing a family activity, it’s usually referring to a trip to the park or a dinner. Some families will do bicycle rides together, or take an art class. There are many families out there
Get out of the habit of getting in shape for summer and forgetting about fitness in winter! Just because bathing suit season has passed, don’t prepare to hibernate and put on your winter weight!!! When the first warm day of the next spring hits, everyone will be packing away their baggy sweatshirts in exchange for
Training in a Kids Martial Arts program has more than just the obvious benefits, such as self-defense, self-discipline and physical fitness. The need to stand up for yourself can not only be frightening to a young child, it can create intense stress and worry. The best way to deal with bullies is to build confidence.
