TSMA NEWS

Two Tiger Schulmann's MMA fighters with championship belts in Punching Pose
Competition News

Dead Serious MMA 12 Results

10/4/14 – Rahway Rec Center Rahway, NJ Julianno Varricchio (TSMMA) vs Nile Dillon – 162lbs Title Fight Varricchio wins via opponent forfeit, Julianno awarded title Michael Trizano (TSMMA) vs Ron Templeton – 155lbs Title Fight Trizano wins via submission Round 2, adds another belt to already impressive resume

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Adults and children sitting on the gym floor with punching bags at Tiger Schulmann's
TSMMA Wayne

Anti-Bullying in School: What Every Parent Should Know

Tiger Schulmann’s Bully Shield Program will be held Saturday October 18 @ 12:00pm Now that “back to school” has arrived, so has many new other things!  New clothes, supplies, teachers and friends. New activities and new bullies. It is the law in New Jersey that every school offers some type of anti-bully program. This is

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Bully Shield Banner with a frowning boy bully in white shirt
TSMMA Mount Kisco

Level 1 of Bullying – Stop a bully before it gets violent

Bullies never start with physical violence. There are three different levels to bullying. Tiger Schulmann’s “Bully Shield” Seminar explains these levels and demonstrates these levels. Learn how to stop a bully in the first level, before it gets violent using the greatest weapon we have which is your mind. Contact us now to sign up

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Team Photo at Tiger Schulmann's Martial Arts Nanuet
TSMMA Nanuet

Using Kickboxing to Kick Cancer’s Butt

The organization of Tiger Schulmann’s has been teaching Martial Arts for over 30 years.  In that time we have been very much apart of the community, especially in raising money for charity.  One fundraiser was close to my heart.  As a father I can never think about losing my son, but there is one family

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Bully Shield Banner with a frowning boy bully in white shirt
TSMMA Mount Kisco

Karate Kids use Bully Shield to stop Bullies

On Saturday October 18th we at Tiger Schulmann’s MMA will be hosting our FREE “Bully Shield” seminar. This is an education for kids and parents alike teaching them the right way to handle the bullying epidemic that has been devastating our country. We hope to empower all with the tools and strength to stand up

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Team Training with puching bags on the red flor at Tiger Schulmann's Wayne
TSMMA Wayne

Any Effective Physical Conditioning Program Must Include…

How to get in Shape: Physical Conditioning Part 1 Any effective physical conditioning program has three parts; muscular development, cardiovascular exercise, and flexibility.  A complete workout will not only allow you to create that overall feeling of fitness, but also help you stay healthy and injury free. Strength and flexibility work together to keep your

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