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Adult team kickboxing training with punching bags at Tiger Schulmann's
TSMMA Wayne

Best workout program around town is Kickboxing

Tiger Schulmann’s Kickboxing program will help you achieve what you’ve been looking for!  Complete fitness!  A complete workout must include Strength Training, Cardiovascular Conditioning, and Flexibility. Muscles need resistance training to improve your strength. To get stronger your muscles need resistance training.  Something needs to be working against the muscles to help them get stronger. 

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No Comments September 9, 2014
Woman Punching a red bag at Tiger Schulmann's Ramsey
TSMMA Ramsey

Weight Loss Industry Counting On Yo-Yo Diets

According to a 20/20 News Internet report more than 100 million Americans are becoming addicted to weight loss. In fact the report estimated they spend somewhere in the neighborhood of $20 billion dollars every year on the habit. How can weight loss be a habit? It’s the endless procession of Yo-Yo dieting some nutritionist feel

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No Comments September 9, 2014
Empty Chairs in a room with blue walls and posters at Tiger Schulmann's
TSMMA Seaford

Woman Overcomes Arthritis Training Martial Arts

At 45 I was diagnosed with a degenerative joint disease ( Osteoarthritis).  Arthritis affects your joints by the time stiffness and pain occur, you are already in the advance stages.  Sudden catching or giving way of joints is common.  Worn hip and knee joints may become painful even to stand on.   It’s a disease that does not go away;

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No Comments September 9, 2014
Adults kickboxing Training with punching bags at Tiger Schulmann's gym
TSMMA Mount Kisco

Kickboxing is the best way to get in shape, I will prove it

Everyone is looking for the “Magic Pill” to being in shape and losing weight. I’m telling you that it exists in Westchester New York. It’s Tiger Schulmann’s Kickboxing. Kickboxing burns at least 800 calories an hour. Just one reason of many it’s a better option than the gym. Imagine everything accomplished in one hour.Kickboxing should

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No Comments September 9, 2014
Tiger Schulmann's Martial Arts fighter Raising Hand victoriously in ring
Competition News

Garzillo Packs House For 1st Pro Kickboxing Event In Pennsylvania

Sensei James Garzillo has been supporting his students at Tiger Schulmann’s Abington for eleven years. Saturday night it was their turn to support him. More than 300 students and family members drove to Berks County Pennsylvania for Garzillo’s professional Kickboxing debut.  The Head Instructor and Owner of TSMMA Abington made the trip worthwhile for all

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No Comments September 7, 2014

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