TSMA NEWS

Woman Punching a red bag at Tiger Schulmann's Ramsey
TSMMA Ramsey

Weight Loss Industry Counting On Yo-Yo Diets

According to a 20/20 News Internet report more than 100 million Americans are becoming addicted to weight loss. In fact the report estimated they spend somewhere in the neighborhood of $20 billion dollars every year on the habit. How can weight loss be a habit? It’s the endless procession of Yo-Yo dieting some nutritionist feel

Read More »
Empty Chairs in a room with blue walls and posters at Tiger Schulmann's
TSMMA Seaford

Woman Overcomes Arthritis Training Martial Arts

At 45 I was diagnosed with a degenerative joint disease ( Osteoarthritis).  Arthritis affects your joints by the time stiffness and pain occur, you are already in the advance stages.  Sudden catching or giving way of joints is common.  Worn hip and knee joints may become painful even to stand on.   It’s a disease that does not go away;

Read More »
Adults kickboxing Training with punching bags at Tiger Schulmann's gym
TSMMA Mount Kisco

Kickboxing is the best way to get in shape, I will prove it

Everyone is looking for the “Magic Pill” to being in shape and losing weight. I’m telling you that it exists in Westchester New York. It’s Tiger Schulmann’s Kickboxing. Kickboxing burns at least 800 calories an hour. Just one reason of many it’s a better option than the gym. Imagine everything accomplished in one hour.Kickboxing should

Read More »
Tiger Schulmann's Martial Arts fighter Raising Hand victoriously in ring
Competition News

Garzillo Packs House For 1st Pro Kickboxing Event In Pennsylvania

Sensei James Garzillo has been supporting his students at Tiger Schulmann’s Abington for eleven years. Saturday night it was their turn to support him. More than 300 students and family members drove to Berks County Pennsylvania for Garzillo’s professional Kickboxing debut.  The Head Instructor and Owner of TSMMA Abington made the trip worthwhile for all

Read More »
Girl Kicking practicing kicking at Tiger Schulmann's
TSMMA East Brunswick

Self Defense System Stops Bullies Early

Bullies Start Early I was at a family picnic over the summer and on a trampoline was my three year old grandson and his three year old cousin. We heard a slight yell and looked over to them and my grandson was holding his cousin down with his cousins arm in a chicken wing behind

Read More »