Bullies Start Early I was at a family picnic over the summer and on a trampoline was my three year old grandson and his three year old cousin. We heard a slight yell and looked over to them and my grandson was holding his cousin down with his cousins arm in a chicken wing behind
Tony Billings is still in his mid-20’s. You would never realize it while taking one of his Princeton Kickboxing classes. His ability to motivate and teach adults many years his elder recently earned him a promotion from his own instructor. Tiger Schulmann has rarely bestowed the title of Sensei (senior instructor) to anyone as young
If you are going to do something, do it right! It’s a phrase we all heard from our parents growing up. It has proven true over and over again. Every time you put a hundred percent of your focus and effort into achieving a goal it works. What more important goal is there than health
We all know the trends. From Tae Bo to Pilates, Cross Fit to Spinning, fitness fads pop up all the time. Some of them stand the test of time, but few if any survive as the workout du jour. For Midwood adults there is one workout that has survived all the trends though, Kickboxing. Sensei
Tiger Schulmann’s =Quality Martial Arts Instruction In this day and age, it is important to know the credentials of the instructors your children interact with. If you follow the news, there is always controversy going on with coaches and other mentors of children. Since many activities are art forms it is impossible to regulate who
Why Working Out in a Discipline Atmosphere is better in a Group rather than Alone A Discipline Atmosphere is what makes Group Kickboxing Classes effective! Discipline is the Key to Success. Most people are undisciplined and seek gyms or other sources to help motivate their selves to lose weight and get in great shape.
