What do you get when you add 25 and 15? More experience teaching Karate than nearly any martial arts school in the world. That’s what Sensei John Delaney and his assistant instructor Julianno Varricchio bring to the mat every single day at TSMMA Staten Island. Delaney began training in Karate under Tiger Schulmann himself in
Kickboxing and Mixed Martial Arts is a guaranteed way to boost your workout’s intensity. Why walk on a boring treadmill for an hour when you can actually enjoy your workout. Learn Self-Defense and get in amazing shape! For Newburgh residents you can not only get a great workout but learn the most effective self-defense on
Why settle on one workout benefit when you can have three with Kickboxing. Why settle for the new guy when you can have the industry leader. That’s what Tiger Schulmann’s in Rockville Centre members have . There are thousands of fitness options and with Kickboxing being all the rage for exercise their are plenty of
Kickboxing was the answer for a Merrick man. The struggles of weight loss can be hard for the everyday person, if they don’t choose the right place to exercise and workout. Things came easy for him because he found the right place to workout, the right routine for the goals he wanted, and the right
Karate and other traditional martial arts has been around for centuries. In ancient time martial arts was outlawed and the farmers would have to hide their style of martial arts. The nunchucks were used to beat rice, the sai was used to pick up bales of hay, the bow staff was used to
Many people have a misconception on what is means to eat healthy or have a healthy lifestyle. Some would assume eating very little would be the way to go, while exercise enthusiasts might say a strictly protein diet would be eating healthy. The truth is though there are countless methods of dieting and countless food
