Kickboxing KO’s Spinning In War Of Workouts

Three Men Using Stationary Bicycle at Tiger Schulmann's with a mirror behind

We all know the trends. From Tae Bo to Pilates, Cross Fit to Spinning, fitness fads pop up all the time. Some of them stand the test of time, but few if any survive as the workout du jour. For Midwood adults there is one workout that has survived all the trends though, Kickboxing. Sensei […]

Kickboxing Into Shape With Mixed Martial Arts Champion

MMA fighter Burgos shouting victoriously

Kickboxing and Mixed Martial Arts is a guaranteed way to boost your workout’s intensity. Why walk on a boring treadmill for an hour when you can actually enjoy your workout. Learn Self-Defense and get in amazing shape! For Newburgh residents you can not only get a great workout but learn the most effective self-defense on […]

Kickboxing Provides Double Triple Threat

Adult team kickboxing training with punching bags at Tiger Schulmann's

Why settle on one workout benefit when you can have three with Kickboxing. Why settle for the new guy when you can have the industry leader. That’s what Tiger Schulmann’s in Rockville Centre members have . There are thousands of fitness options and with Kickboxing being all the rage for exercise their are plenty of […]

Merrick Man Loses 40 Pounds Kickboxing

Man with Shades and white shirt at Tiger Schulmann's Seaford

Kickboxing was the answer for a Merrick man.  The struggles of weight loss can be hard for the everyday person, if they don’t choose the right place to exercise and workout.  Things came easy for him because he found the right place to workout, the right routine for the goals he wanted, and the right […]

Martial Arts, Fitness for Adults and Confidence for Kids

Adults Training martial arts training at Tiger Schulmann's Wayne

Lose Weight and Get in Shape with Martial Arts Classes Students at Tiger Schulmann’s Mixed Martial Arts are training hard and getting in shape.  Hundreds of students have lost weight as adults in kickboxing class and built confidence in the kids martial arts class.  Adults who lose weight can change their lives because of it. […]

Kickboxing Benefits Back To School Dual Athletes

Two MMA fighters with fists up at Tiger Schulmann's Vails Gate

“Eyes up! Body low! Reach!” Sensei Jose Montes shouts to 15 year old Malik Jones during sidesquats of the strength training portion of his kickboxing workout. At six foot, three inches, and weighing 220 pounds, no one would ever imagine that Malik is starting his junior year of high school. He stands physically taller than […]