Mixed Martial Arts is Total Fitness in One Location

Adult kickboxers doing push ups on the red gym floor at Tiger Schulmann's

Tiger Schulmann’s is more than just Mixed Martial Arts, it provides incredible fitness for anyone who participates “Not only do we provide an amazing workout, but we work with each of our students to educate and inform them about nutrition as well,” says Sensei Scott Zapfel, head instructor of the Wayne location.  Twice a year, […]

Martial Arts Students in Wayne Getting Ready for Competition

Two boys Grappling on the gym floor during the tournament with referee standing

  The Challenge of Champions will be unrolling its mats again this December at the Raritan Center in Edison NJ.  Thousands of competitors are gearing up now preparing for this, the largest Mixed Martial Arts tournament of its kind in the country. Many martial arts organizations hold tournaments.  Many of them are discipline specific, forms, […]

Does Mixed Martial Arts Have An Impact On The Well Being Of Children

Children Training on the red floor of Tiger Schulmann's Englewood

Have you ever wondered if Mixed Martial Arts was more than just a good Cardio workout?   How much of a “Non Quitting Spirit” is really carried over into a students every day life?   Is there improvement on a social emotional level or is Martial Arts more for the body and not the mind? […]

Minding Your Movement: Martial Arts Teaches Kids Control Over ADHD

Two Men Punching Pose in front of a punching bag at Tiger Schulmann's Vails Gate

In the classroom at school, a group of students sit at their desks listening to the instructions for the next task of the day. Perhaps two or three are drumming their fingers, and several others may appear to stare into space as the teacher is speaking. But despite their disinterest in the lesson at this […]

Mixed Martial Arts Benefits Individuals With Asperger’s

Boy Fighters brothers Six Years Later Collage

My twins have been students at Tiger Schulmann’s Mixed Martial Arts for six years.  They have done very well under the guidance and care of Sensei Montes and his staff.  When I see two strong young men standing at attention, following instructions, and executing their moves with power and discipline, my pride is only eclipsed […]

Improve Your Kickboxing Training and Technique

Man fighter Punching a red bag at Tiger Schulmann's Smithtown

Fine Tuning Your Kickboxing Training and Technique It’s a rare occurrence, but have you ever gotten bored with your kickboxing training and workout? It can happen when you think you’ve hit a plateau. But there’s a way out of a kickboxing training rut and you might have already seen it on your way to work […]