Kickboxing in East Brunswick, NJ Makes a Great Holiday Gift!

Adult team kickboxing training with punching bags at Tiger Schulmann's

Kickboxing: The healthy present! Everyone seems to be a bit more health conscious these days. Whether it is a question of being just slightly more fit or losing a lot of extra weight, everyone wants the perfect solution. What if I told you there is a workout that will help lose weight, build muscle, increase […]

A Students Journey of Weight Loss and Fitness

Adult team kickboxing training with punching bags at Tiger Schulmann's

Tiger Schulmann’s worked for me…. Sensei Zapfel has earned my respect and gratitude! He has “pushed” me to a level of fitness within a little over a year’s time that I would have never believed possible!  Had someone told me last year this time that I would experience weight loss of over 100 lbs during that […]

Mixed Martial Arts is Total Fitness in One Location

Adult kickboxers doing push ups on the red gym floor at Tiger Schulmann's

Tiger Schulmann’s is more than just Mixed Martial Arts, it provides incredible fitness for anyone who participates “Not only do we provide an amazing workout, but we work with each of our students to educate and inform them about nutrition as well,” says Sensei Scott Zapfel, head instructor of the Wayne location.  Twice a year, […]

Martial Arts Students in Wayne Getting Ready for Competition

Two boys Grappling on the gym floor during the tournament with referee standing

  The Challenge of Champions will be unrolling its mats again this December at the Raritan Center in Edison NJ.  Thousands of competitors are gearing up now preparing for this, the largest Mixed Martial Arts tournament of its kind in the country. Many martial arts organizations hold tournaments.  Many of them are discipline specific, forms, […]

Does Mixed Martial Arts Have An Impact On The Well Being Of Children

Children Training on the red floor of Tiger Schulmann's Englewood

Have you ever wondered if Mixed Martial Arts was more than just a good Cardio workout?   How much of a “Non Quitting Spirit” is really carried over into a students every day life?   Is there improvement on a social emotional level or is Martial Arts more for the body and not the mind? […]

Watch this tragic victim of bullying’s video

  Have you ever heard the expression “sticks and stones may break my bones BUT WORDS WILL NEVER HURT ME“.   That is the biggest lie, because if you watched this sad video then you will see that Kayla wasn’t physically bullied, but tormented by words.  I love it how parents don’t want their children to […]