Change Your Life With Kickboxing!
Every year everyone has the same goals. To get in better shape, everyone as they get older needs to make their lives better some way or another. We know we need to lose a few pounds, stop eating fast food or making poor food choices or increase our energy levels to be […]
Why Tiger Schulmann’s Is Your Fitness Solution
There are many choices you can make if you want to lose weight and get in shape. There’s tons of gyms with personal trainers, there’s cardio kickboxing classes, and there’s even exercise equipment at home. So why is Tiger Schulmann’s Mixed Martial Arts better and more effective than any of these countless options in your […]
Don’t torture yourself. Try KICKBOXING Instead!
Our Kickboxing Classes are not torture! Only one out of ten people in America exercise regularly. Are one out of ten? Many people don’t exercise because they believe that in order to make “real” gains, the exercise has to be torture. The truth is, you can have an amazing, athletic body and have a great […]
How to Beat The Winter Blues With Kickboxing
The holidays are over and there is a new year upon us. While many are thankful to have gotten through the holidays and get there lives back to a normal routine, many are having that letdown feeling – commonly known as “The Winter Blues”. Although that down in the dumps feeling can hit you any […]
Kickboxing with us helps defeat Seasonal Depression
Kickboxing beats the winter blues! As the days get shorter and the nights get colder, many people begin to suffer from the winter blues. Seasonal Affective Disorder Is a problem that affects millions of people throughout the world. Symptoms can include: Suicidal thoughts, depression and lack of energy. It also causes a craving for […]
Beating Stress with Wayne NJ Kickboxing Classes
Beating Stress in Passaic County with Kickboxing Classes @ Wayne MMA School We live in one of the busiest, most congested, and most expensive areas in the world. Living in a busy suburb like ours can bring a large amount of stress. We get stressed by our jobs, commutes, families and bills among other things. […]
