Tiger Schulmann’s

How Kickboxing Keeps Your New Years Resolution

A man with New Years Resolution huge list

Last Updated on December 23, 2014.     New Years Resolution   If I ask you how many NEW YEARS RESOLUTION’S you have made for yourself, of those how many have you completed?  In most cases they answer would be none, right?  The reason for that is people have great intentions on eating right and […]

Wayne Martial Arts Students Excel in Competition

Tiger Schulmann's Martial Arts Boy in Punching Pose

Last Updated on December 23, 2014. Students of Tiger Schulmann’s Mixed Martial Arts in Wayne had a very successful outing at the Challenge of Champions this past weekend.  Twice a year, every June and December the mats are rolled out and the competition begins.  Throughout the entire day, children as young as 5 and adults […]

Tiger Schulmann’s Self Defense Techniques Keep EMT’s Safe

Two men and a woman fighter with thumbs up at Tiger Schulmann's

Last Updated on December 17, 2014. When I first walked into Tiger Schulmann’s MMA I was just looking for a basic self defense class. I work as an EMT and Paramedic all over New York and experience many patients who are combative or aggressive, so I was looking to have a fun bonding experience with […]

Tips To Stay In Shape This Holiday Season

What's the Plan on a pinned down note

Last Updated on December 15, 2014. Want to beat Stress, Try Kickboxing!  The Holiday’s are upon us, whether we like it or not. The Season of gift giving, partying with friends and family, and indulgence of all kinds. With all this food and fun, its no wonder that most American gains 3 – 5 lbs. […]

Kickboxing in Wayne NJ Provides a 90 Day Challenge

Adult kickboxers doing sit ups on the red gym floor at Tiger Schulmann's

Last Updated on December 15, 2014. The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise.  The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 […]