Tiger Schulmann’s

Tiger Schulmann’s Self Defense Techniques Keep EMT’s Safe

Two men and a woman fighter with thumbs up at Tiger Schulmann's

When I first walked into Tiger Schulmann’s MMA I was just looking for a basic self defense class. I work as an EMT and Paramedic all over New York and experience many patients who are combative or aggressive, so I was looking to have a fun bonding experience with my colleagues. I came to TSMMA […]

A New Years Resolution With A Kick

New Year - Fresh Start in blue letters in notebook

  A New Years Resolution With A Kick   For most people when the new year comes around they have great intentions on getting in great shape, to be in the best shape of their lives.  They set that “NEW YEARS RESOLUTION“, but fail at keeping it.  Below this paragraph is how people live their […]

How to Prevent The Holiday Weight Gain

Two feet in green-yellow socks on a scale

  It’s that time of year again, the dreaded HOLIDAYS.  Where the wallets go thin and the belly gets fat.  For most people the average person gains anywhere from 5 to 15 pounds from November to January.  With all the holiday parties and yummy treats how can you resist?  I have a good tip to […]

Karate Classes For Kids Builds Confidence

Boy Baseball Player Sitting on the Bench

  Have you ever been to a little league game?  If so, then you must have noticed that there are certain kids that sit on the bench for the entire game. That’s just the nature of the beast.  If you’re good then you play, if you’re not then you get benched.  Now imagine if the […]

Watch this tragic victim of bullying’s video

  Have you ever heard the expression “sticks and stones may break my bones BUT WORDS WILL NEVER HURT ME“.   That is the biggest lie, because if you watched this sad video then you will see that Kayla wasn’t physically bullied, but tormented by words.  I love it how parents don’t want their children to […]

Using Kickboxing to Kick Cancer’s Butt

Team Photo at Tiger Schulmann's Martial Arts Nanuet

The organization of Tiger Schulmann’s has been teaching Martial Arts for over 30 years.  In that time we have been very much apart of the community, especially in raising money for charity.  One fundraiser was close to my heart.  As a father I can never think about losing my son, but there is one family […]