FREE Child Abduction Prevention Seminar On May 2nd 2015

Kids Bicycle on the street

Below is a horrific CHILD ABDUCTION video       I’m 34 years old and was only a year old baby when this happened, but I remember my mother always scaring me so badly I never walked away from her in public.  It’s just terrible what happened to poor Adam, but the only good thing […]

A Simple Proven Method To Prevent Bullying

Emotional Boy sitting on the floor in school

    Bully Prevention   There are countless BULLY PREVENTION programs out there and probably 99 percent of them are all counter productive.  You see, almost every single bully prevention program out there only empowers bullies and incubates it to the point where children that get bullied take their own lives, or as it’s called “Bullycide“. […]

Free Womansafe Seminar On Friday March 20th 2015

Adult kickboxers exercising at Tiger Schulmann's Nanuet

  I bet that woman never thought she would ever be attacked, especially in the safety of her own home.  One out of three woman are at one time in their attacked or sexually assaulted.  That’s insane! When I speak to potential students about training their response is “oh I don’t need to know how […]

Kickboxing Your Way To The Best Beach Body

Man and woman on the beach showing abs

  Kickboxing to Your Beach Body   The new year has come and gone, but are you sticking to your resolution?  Will that resolution get you the beach body you have always dreamed of?  I’ll tell you this, my kickboxing workouts help people reach a even better body then they have ever dreamed of. There […]

Why Kickboxing Is The Best Fitness Program

90 Day Challenge weight loss Winners men and women after Tiger Schulmann's program

    Why Kickboxing Is The Best Fitness Program   With the new year here, most adults are ready to get into the best shape of their lives.  Which is a great goal, but most of the people that aim for this goal never reach it.  Lack of self discipline plays a huge part in […]

How Kickboxing Keeps Your New Years Resolution

A man with New Years Resolution huge list

    New Years Resolution   If I ask you how many NEW YEARS RESOLUTION’S you have made for yourself, of those how many have you completed?  In most cases they answer would be none, right?  The reason for that is people have great intentions on eating right and training right, but they go down […]

Tiger Schulmann’s Self Defense Techniques Keep EMT’s Safe

Two men and a woman fighter with thumbs up at Tiger Schulmann's

When I first walked into Tiger Schulmann’s MMA I was just looking for a basic self defense class. I work as an EMT and Paramedic all over New York and experience many patients who are combative or aggressive, so I was looking to have a fun bonding experience with my colleagues. I came to TSMMA […]

A New Years Resolution With A Kick

New Year - Fresh Start in blue letters in notebook

  A New Years Resolution With A Kick   For most people when the new year comes around they have great intentions on getting in great shape, to be in the best shape of their lives.  They set that “NEW YEARS RESOLUTION“, but fail at keeping it.  Below this paragraph is how people live their […]

How to Prevent The Holiday Weight Gain

Two feet in green-yellow socks on a scale

  It’s that time of year again, the dreaded HOLIDAYS.  Where the wallets go thin and the belly gets fat.  For most people the average person gains anywhere from 5 to 15 pounds from November to January.  With all the holiday parties and yummy treats how can you resist?  I have a good tip to […]

Karate Classes For Kids Builds Confidence

Boy Baseball Player Sitting on the Bench

  Have you ever been to a little league game?  If so, then you must have noticed that there are certain kids that sit on the bench for the entire game. That’s just the nature of the beast.  If you’re good then you play, if you’re not then you get benched.  Now imagine if the […]