Women’s kickboxing classes not only teach self defense and get ladies prepared for late night shopping but also gets kickboxers in amazing shape. Everyone knows that kickboxing is a great workout. The way kickboxing classes are taught at Tiger Schulmann’s MMA, however, it also teaches real self defense. Every class, in addition to women’s kickboxing
Seminar focuses on Women’s Safety to prepare for the Holiday Shopping Season. Do you shop alone at night? Where do you park? Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car? Do you check the back
Bobby Smith and Gerry DeJesus have spent thousands of hours training their Martial Arts Skills. The two Tiger Schulmann’s fighters were given the chance to display those hard earned Kickboxing talents at USKA Fight Night. Irv Althouse has long provided the most successful promotion for Pennsylvania fighters to get their Kickboxing careers started and that’s
Kickboxing beats the winter blues! As the days get shorter and the nights get colder, many people begin to suffer from the winter blues. Seasonal Affective Disorder Is a problem that affects millions of people throughout the world. Symptoms can include: Suicidal thoughts, depression and lack of energy. It also causes a craving for
There are two components to Tiger Schulmann’s Mixed Martial Arts Adult Program. The first is physical conditioning and the second is self defense. Part 1 Physical Conditioning! Any effective fitness program is going to consist of three parts. Cardiovascular conditioning, strength training, and flexibility. Cardio will give you more energy and burn calories.There is nothing
How is the gym working out for you? For a select few people it provides all the results advertised. For the vast majority it provides a disposal for your hard earned income. Tried kickboxing lately? Kickboxing at Tiger Schulmann’s not only provides an amazing workout, but also develops and teaches the concepts of self defense.
