“Eyes up! Body low! Reach!” Sensei Jose Montes shouts to 15 year old Malik Jones during sidesquats of the strength training portion of his kickboxing workout. At six foot, three inches, and weighing 220 pounds, no one would ever imagine that Malik is starting his junior year of high school. He stands physically taller than
As a consumer, we are drawn to different weight loss programs that are conducive to fit our lifestyle. Convenient. Fun. Satisfying. We want fast, lasting results. We want the total package of diet, exercise and personal training. Ultimately, individuals often fail at committing to their weight loss programs because they become dissatisfied or disappointed with
It’s back to school for all kids! What is the most important school supply that kids need for the new school year? That would be confidence! A child who knows how to defend themselves carry themselves in a confident manner, and others will sense that! Your child will not be a target to this year’s
Self Discipline the Key To Success Successful people have something in common, and it’s not good looks, charm, personality or sense of humor, its SELF DISCIPLINE! Self Discipline is a very powerful thing to have in life! Let me give an example: you have a kid that is talented and gets everything on the first try.
Martial Arts: More than Kicking and Punching! In the martial arts, naturally all students learn moves that they can use to defend themselves. While this is an import aspect of what a martial arts program is about, it should not be the only thing. At Tiger Schulmann’s we give students more. Woven into the fabric
Most kids are always looking for something exciting and new to participate in. What could be more exciting than something that helps you get stronger, teaches you self defense standing and ground skills, and is just plain fun? Mixed Martial Arts!!! Tiger Schulmann’s Mixed Martial Arts to be specific. Training in a safe environment, where
