We Teach Real Kickboxing at TSMMA!
If You Are Kickboxing, Make it REAL! All of the sudden there are many gyms out there that are offering kickboxing classes. or so they say! Most of these gyms are doing what we call cardiokickboxing. The instructors are people that take a weekend course and then say they are certified to teach kickboxing. There […]
Kickboxing in Hoboken that gets results and is fun at the same time !
We all know the yo-yo diet and exercise routine many people go through. You may have a high school reunion or vacation at the beach to attend and so you make the unexciting trip to the gym, throw a magazine on the treadmill so you don’t see the timer and get to work. The magnitude […]
Why Kickboxing Is The Best Fitness Program
Why Kickboxing Is The Best Fitness Program With the new year here, most adults are ready to get into the best shape of their lives. Which is a great goal, but most of the people that aim for this goal never reach it. Lack of self discipline plays a huge part in […]
New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle
At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]
How Kickboxing Keeps Your New Years Resolution
New Years Resolution If I ask you how many NEW YEARS RESOLUTION’S you have made for yourself, of those how many have you completed? In most cases they answer would be none, right? The reason for that is people have great intentions on eating right and training right, but they go down […]
Tips To Stay In Shape This Holiday Season
Want to beat Stress, Try Kickboxing! The Holiday’s are upon us, whether we like it or not. The Season of gift giving, partying with friends and family, and indulgence of all kinds. With all this food and fun, its no wonder that most American gains 3 – 5 lbs. in this short 5 week span. […]
