We Teach Real Kickboxing at TSMMA!
If You Are Kickboxing, Make it REAL! All of the sudden there are many gyms out there that are offering kickboxing classes. or so they say! Most of these gyms are doing what we call cardiokickboxing. The instructors are people that take a weekend course and then say they are certified to teach kickboxing. There […]
Kickboxing Your Way To The Best Beach Body
Kickboxing to Your Beach Body The new year has come and gone, but are you sticking to your resolution? Will that resolution get you the beach body you have always dreamed of? I’ll tell you this, my kickboxing workouts help people reach a even better body then they have ever dreamed of. There […]
Kickboxing in Hoboken that gets results and is fun at the same time !
We all know the yo-yo diet and exercise routine many people go through. You may have a high school reunion or vacation at the beach to attend and so you make the unexciting trip to the gym, throw a magazine on the treadmill so you don’t see the timer and get to work. The magnitude […]
How to Beat The Winter Blues With Kickboxing
The holidays are over and there is a new year upon us. While many are thankful to have gotten through the holidays and get there lives back to a normal routine, many are having that letdown feeling – commonly known as “The Winter Blues”. Although that down in the dumps feeling can hit you any […]
Why Kickboxing Is The Best Fitness Program
Why Kickboxing Is The Best Fitness Program With the new year here, most adults are ready to get into the best shape of their lives. Which is a great goal, but most of the people that aim for this goal never reach it. Lack of self discipline plays a huge part in […]
New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle
At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]
