Tiger Schulmann’s in East Brunswick, NJ

The staff at Tiger Schulmann’s in East Brunswick, NJ has been committed to transforming lives for 23 years. Every time we watch a student — especially a child — gain confidence, we feel a great sense of achievement. Our students learn to be successful in any endeavor, not just mixed martial arts. “Empowering my students with the […]

How Kickboxing Can Help You Lose Weight

Tiger Schulmann's Martial Arts | Men Fighting

Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]

Prevent Disease and Physical Ailments With Kickboxing

    Stop It Before It Happens There’s many clichés & sayings people hear but also too often don’t necessarily heed. “Better safe than sorry” comes to mind. This saying shouldn’t be relegated to working with tools in the garage or moving furniture. What about your own body? The machine you need to operate every […]

Why Tiger Schulmann’s Is Your Fitness Solution

Tiger Schulmann's Martial Arts | Women Punching

There are many choices you can make if you want to lose weight and get in shape. There’s tons of gyms with personal trainers, there’s cardio kickboxing classes, and there’s even exercise equipment at home. So why is Tiger Schulmann’s Mixed Martial Arts better and more effective than any of these countless options in your […]

Kickboxing in Hoboken that gets results and is fun at the same time !

Tiger Schulmann's Martial Arts | Gym

We all know the yo-yo diet and exercise routine many people go through. You may have a high school reunion or vacation at the beach to attend and so you make the unexciting trip to the gym, throw a magazine on the treadmill so you don’t see the timer and get to work. The magnitude […]

How to Beat The Winter Blues With Kickboxing

Tiger Schulmann's Martial Arts | Beat the Winter Blues

The holidays are over and there is a new year upon us. While many are thankful to have gotten through the holidays and get there lives back to a normal routine, many are having that letdown feeling – commonly known as “The Winter Blues”. Although that down in the dumps feeling can hit you any […]

New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle

At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]

Tips To Stay In Shape This Holiday Season

Tiger Schulmann's Martial Arts | What's the Plan

  Want to beat Stress, Try Kickboxing!   The Holiday’s are upon us, whether we like it or not. The Season of gift giving, partying with friends and family, and indulgence of all kinds. With all this food and fun, its no wonder that most American gains 3 – 5 lbs. in this short 5 […]

Resolution Comes Early This Year

Why put off until tomorrow what you can do today? It is actually the perfect time to make your resolution to lose weight become a reality. Most American’s put on one pound between Thanksgiving and Christmas and they don’t lose that pound the rest of the year. At Tiger Schulmann’s Kickboxing classes in Abington you […]