We all know the yo-yo diet and exercise routine many people go through. You may have a high school reunion or vacation at the beach to attend and so you make the unexciting trip to the gym, throw a magazine on the treadmill so you don’t see the timer and get to work. The magnitude
My name is Romona H. Singh, 38 years old and mother of 2 TSMMA Students from Bay Ridge, Brooklyn. For two years, Jenna Serio and Sensei Levy tried to get me to try a kickboxing class, which I made all sorts of excuses. Maybe I was embarrassed since I was going to the gym repeatedly
The holidays are over and there is a new year upon us. While many are thankful to have gotten through the holidays and get there lives back to a normal routine, many are having that letdown feeling – commonly known as “The Winter Blues”. Although that down in the dumps feeling can hit you any
My Journey to Black Belt by Richard Johnson It was roughly fourteen years ago when my journey began. It started quite unexpectedly since I had not set out to obtain a black belt in martial arts but to relieve stress and anxiety which had crept up upon me unexpectedly. Being quite athletic in my younger
The Cubs Formula The Tiger Schulmann’s Karate Cubs preschool program is the perfect choice for your preschooler. Taught by certified child-care professionals, our motivational program develops motor skills, coordination, focus and confidence. Your child will have fun while learning and progressing in a safe, healthy and exciting environment. Its the perfect blend of fun, learning and achievement. Results You Can
Emma Murray born on 01/14/15 @ 10:19AM, 6lbs 13 oz. Congratulations to Joshu’s Jackie Neilson and Michael Murray!
