In May 2013 something hit me like a ton of bricks. Something everyone goes through in life. But nothing like the fairytales parents read their children at night; more like a nightmare that no one has really prepared you for. I was turning 30!!! Growing up I had always been involved in sports. And I
When I first walked into Tiger Schulmann’s MMA I was just looking for a basic self defense class. I work as an EMT and Paramedic all over New York and experience many patients who are combative or aggressive, so I was looking to have a fun bonding experience with my colleagues. I came to TSMMA
Want to beat Stress, Try Kickboxing! The Holiday’s are upon us, whether we like it or not. The Season of gift giving, partying with friends and family, and indulgence of all kinds. With all this food and fun, its no wonder that most American gains 3 – 5 lbs. in this short 5 week span.
The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise. The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history. It is a re-dedication
Kickboxing in Wayne NJ will not only get you in shape, but be the toughest workout you’ve ever loved. If you go to the right place, and that’s Tiger Schulmann’s MMA. Wayne Kickboxing burns over 800 calories per hour. Each class starts with a warm up. The body must be prepared for the workout, not
Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and
