TSMA NEWS

Adult team kickboxing training with punching bags at Tiger Schulmann's
TSMMA Wayne

Women Turn To Self Defense Expert for Tips on Holiday Shopping

  Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back seat before you get in?  Are you aware of your surroundings?

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Adult team kickboxing training with punching bags at Tiger Schulmann's
TSMMA Wayne

Womens Kickboxing Classes Teaches Personal Safety and Self Defense

 Personal Safety Seminar Prepares Women for the Holiday Shopping Season Special Seminar Wednesday, December 10, 2014 at 7pm geared towards Women’s Personal Safety and Awareness  Tiger Schulmann’s WomanSafe program is kicking into high gear for this holiday shopping season.  This time of year, every year, many women find themselves out late shopping alone and walking

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New Year - Fresh Start in blue letters in notebook
TSMMA Nanuet

A New Years Resolution With A Kick

  A New Years Resolution With A Kick   For most people when the new year comes around they have great intentions on getting in great shape, to be in the best shape of their lives.  They set that “NEW YEARS RESOLUTION“, but fail at keeping it.  Below this paragraph is how people live their

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Adult team kickboxing training with punching bags at Tiger Schulmann's
TSMMA Wayne

Kickboxing Beats the Holiday Stress in Wayne NJ

Kickboxing is the perfect outlet for a stressful day Many people, instead of enjoying the holiday season,  get all worked up with stress from shopping, traffic, and general day to day worries this time of year.  The holiday season should be a time of relaxation and enjoyment with family and friends.  To help yourself deal

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Children Lined Up during karate training at Tiger Schulmann's
TSMMA Vails Gate

Karate Boosts Confidence and Prevents Bullying

In the children’s classes at Tiger Schulmann’s mixed martial arts (TSMMA) in Vails Gate, NY, Sensei Jose Montes has encountered his fair share of kids that test his patience. But his firm, gentle demeanor he has won the trust and respect of parents and students alike as they put their faith in his skill as

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Adult team kickboxing kicking punching bags on the floor at Tiger Schulmann's
TSMMA Wayne

WOMANSAFE; Woman’s Self Defense Seminar held in Wayne NJ

One out of every 4 women in America has been or will be the victim of attempted or completed sexual assault. Ages 13-34 are the highest risk years of an attack. Fifty-four percent of these occurrences are never reported to the police. …These statistics are not meant to scare, but rather to bring awareness to

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