Wayne Kickboxing, Total Fitness and Fun
Kickboxing in Wayne NJ will not only get you in shape, but be the toughest workout you’ve ever loved. If you go to the right place, and that’s Tiger Schulmann’s MMA. Wayne Kickboxing burns over 800 calories per hour. Each class starts with a warm up. The body must be prepared for the workout, not […]
Kickboxing Classes Will Keep You In Shape All Year Round
Get out of the habit of getting in shape for summer and forgetting about fitness in winter! Just because bathing suit season has passed, don’t prepare to hibernate and put on your winter weight!!! When the first warm day of the next spring hits, everyone will be packing away their baggy sweatshirts in exchange for […]
Kickboxing Class will help Flexibility, the Fountain of Youth!
People start kickboxing or training in mixed martial arts to get in shape. Everybody wants to be strong and have good cardio, but a forgotten element of your fitness, and a very important one, is flexibility. Flexibility will help improve your range of motion, balance, speed, quickness, help you with the ability to get stronger, […]
Kickboxing Beats the Holiday Stress in Wayne NJ
Kickboxing is the perfect outlet for a stressful day Many people, instead of enjoying the holiday season, get all worked up with stress from shopping, traffic, and general day to day worries this time of year. The holiday season should be a time of relaxation and enjoyment with family and friends. To help yourself deal […]
Best workout program around town is Kickboxing
Tiger Schulmann’s Kickboxing program will help you achieve what you’ve been looking for! Complete fitness! A complete workout must include Strength Training, Cardiovascular Conditioning, and Flexibility. Muscles need resistance training to improve your strength. To get stronger your muscles need resistance training. Something needs to be working against the muscles to help them get stronger. […]
A Discipline Atmosphere makes Group Kickboxing Classes effective
Why Working Out in a Discipline Atmosphere is better in a Group rather than Alone A Discipline Atmosphere is what makes Group Kickboxing Classes effective! Discipline is the Key to Success. Most people are undisciplined and seek gyms or other sources to help motivate their selves to lose weight and get in great shape. […]
