Beating Stress with Wayne NJ Kickboxing Classes
Beating Stress in Passaic County with Kickboxing Classes @ Wayne MMA School We live in one of the busiest, most congested, and most expensive areas in the world. Living in a busy suburb like ours can bring a large amount of stress. We get stressed by our jobs, commutes, families and bills among other things. […]
Kickboxing in East Brunswick, NJ Makes a Great Holiday Gift!
Kickboxing: The healthy present! Everyone seems to be a bit more health conscious these days. Whether it is a question of being just slightly more fit or losing a lot of extra weight, everyone wants the perfect solution. What if I told you there is a workout that will help lose weight, build muscle, increase […]
A Students Journey of Weight Loss and Fitness
Tiger Schulmann’s worked for me…. Sensei Zapfel has earned my respect and gratitude! He has “pushed” me to a level of fitness within a little over a year’s time that I would have never believed possible! Had someone told me last year this time that I would experience weight loss of over 100 lbs during that […]
Mixed Martial Arts is Total Fitness in One Location
Tiger Schulmann’s is more than just Mixed Martial Arts, it provides incredible fitness for anyone who participates “Not only do we provide an amazing workout, but we work with each of our students to educate and inform them about nutrition as well,” says Sensei Scott Zapfel, head instructor of the Wayne location. Twice a year, […]
Martial Arts Students in Wayne Getting Ready for Competition
The Challenge of Champions will be unrolling its mats again this December at the Raritan Center in Edison NJ. Thousands of competitors are gearing up now preparing for this, the largest Mixed Martial Arts tournament of its kind in the country. Many martial arts organizations hold tournaments. Many of them are discipline specific, forms, […]
How to Prevent The Holiday Weight Gain
It’s that time of year again, the dreaded HOLIDAYS. Where the wallets go thin and the belly gets fat. For most people the average person gains anywhere from 5 to 15 pounds from November to January. With all the holiday parties and yummy treats how can you resist? I have a good tip to […]
