Monthly Archives

August 2014

Tiger Schulmann's Martial Arts | Adults Training

Authentic Kickboxing not just Cardio Kickboxing – Learn the real thing

By TSMMA Wayne No Comments

 

At Tiger Schulmann’s you will learn more in one class than you’ll get from months of cardio kickboxing classes.  New kickboxing places are popping up all over the area and trying to lure you in with big names and boxing rings.  But what are these cardio kickboxing classes actually teaching you?  NOTHING!  They are just hoping you are active enough to sweat and burn some calories. In most cases the instructor there has little or no experience in what they are teaching, just a paid employee.  Tiger Schulmann instructors are always home grown and have decades of experience.

Authentic kickboxing in Wayne NJ will  get you in shape.

Get in shape and learn proper technique with authentic kickboxing in Wayne

When you go to a Tiger Schulmann’s School, you will be improving your kickboxing (and grappling if you choose)techniques every day.  Beginner classes are held every night for people to develop and perfect the basic kickboxing techniques.  Intermediate/Advanced classes are also on the schedule for students to accelerate their workouts and take their kickboxing abilities to higher level.  In a nut shell, beginner classes teach you how to punch and kick, intermediate classes teach you how to move and defend.

Don't be fooled by cardio kickboxing classes that don't teach you anything

Beginner Kickboxing classes teach proper technique and balance

It’s great to start learning something new.  There just has to a place for you to take this newly developed ability to a higher level.  That is what all Tiger Schulmann locations are all about.  Beginner kickboxing students develop quickly and move into intermediate classes.  In that class students can continue to develop for years.  Getting a great workout and even learning realistic kickboxing against a partner.  For the select few who rise to the very top of the class, joining the Tiger Schulmann Fight Team at the headquarters in Elmwood Park is the next step to developing at the highest level. 

Not just cardio kickboxing but real self defense

Develop your beginner kickboxing skills and take your training to a higher level

Tiger Schulmann’s Fight Team has members the compete on the biggest stages such as the UFC, Bellator Fighting Championships, King of the Cage, Ring of Combat, NAGA, Grappler’s Quest and the NY Daily News Golden Gloves.  As well as dozens of amateur fighters honing their skills for the chance to fight professionally!

Tiger Schulmann’s authentic kickboxing will not only get you in the best shape of your life, but really teach you something!

Call Tiger Schulmann’s Mixed Martial Arts at (973)988-1207

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Kids Listening

The Best Activity for Preschoolers is Karate in Wayne NJ

By TSMMA Wayne No Comments

Most people aren’t sure what age is right to get their children involved in karate.  How young is too young?  At Tiger Schulmann’s Mixed Martial Arts, where karate has been the only thing being taught for over 30 years, the answer is simple.  3 and 4 years old, is the perfect age to start this preschool activity!

Preschool karate gives your child the foundation for success!

Karate classes for your preschooler starting now in Wayne NJ

Kids listening intently about life lessons in karate class

 

Young enough that they will learn like a sponge.  Kids this age will start to develop amazing skills and be hooked on a lifelong journey.  Some of the best teenage martial arts students started at this perfect age. See Tiger Schulmann’s You Tube Channel, “Why do You Love Tiger Schulmann’s”. Even though the martial arts is what teaches focus and discipline, it is at this young age that children have developed a baseline level of discipline and can actually stay involved and engaged for a 45 minute karate class.

preschool karate classes for you young ones is the key to building a strong foundation for life

If you want to see your child becoming more disciplined every class then call, click or call today!

Preschool age children will develop motor skills, balance and coordination through Tiger Schulmann’s Karate Cubs program.  Kids this age need something to help fine tune their development in these areas and karate is the perfect tool.  Young children often develop intense attachment to their parents at this age, and a socialization program like this preschool activity will work wonders with separation anxiety in most youngsters.

 

The next session starts soon and pre registration is starting to fill up, so call, click or stop in today to get your child enrolled in the best preschool activity around at Tiger Schulmann’s Karate Cubs in Wayne NJ.

 

Not to worry if your child is already 5 or older.  Tiger Schulmann’s Kids Martial Arts program has been around for over 30 years and thousands of kids have become better at LIFE with TS MMA in their corner.

 

www.WayneMixedMartialArts.com

 

Call Tiger Schulmann’s Mixed Martial Arts of Wayne NJ at (973)988-1207

 

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

 

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Fairfield, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Boy in Gear Standing

Stop Bullying With Confidence Gained Through Martial Arts

By TSMMA Wayne No Comments

 In estimation, 160,000 children miss school each day due to a fear of bullying.  Children are bullied every day in schools and other extra curricular activities.  Bullies pick easy targets meaning that a child lacking a tough demeanor and self confidence is at a higher risk of being bullied.  An easy way to achieve higher confidence levels is to learn martial arts.  At Tiger Schulmann’s Mixed Martial Arts, students develop strength and learn self defense which boosts their confidence.  

Tiger Schulmann's builds kids confidence to end bullying

Karate Builds Confidence

A student who is self conscious about their appearance looks unsure of himself or herself. This is what bullies seek, a person who is not confident.  At Tiger Schulmann’s MMA,  we make it possible for children to lose excess weight and gain more muscle.  A strong, fit child is more likely to resist becoming a victim of bullying due to increased levels of self confidence.  When a child is confident, they show it, pushing all bullies away.  A bully doesn’t target a person stronger than him or her self.  

Confidence is kryptonite to bullies

Become stronger and learn self defense to gain confidence.

 

Along with gaining strength, students at Tiger Schulmann’s MMA learn self defense.  This ensures that if faced with a physical situation, a child will be able to protect him or her self.  When students possess the knowledge of  defending themselves, they appear more confident.  When the skills to defend yourself are acquired, there is less of a likelihood that those skills will actually need to be used.  A person obtaining the power to protect themselves will be more  confident.

Bullying will be a thing of the past when your child becomes confident

Put an end to bullying for your child with Tiger Schulmann’s MMA Training

Facing a bullying situation can be scary which is why it is important to be well prepared for it.  Tiger Schulmann’s of Wayne NJ can help equip any child with the skills associated with martial arts, readying them to deal with all bullying situations and boosting their confidence.  

Written by Elise Hartman                                                                                            Black Belt TS MMA Wayne NJ                                                                                        Age: 15

 

Call Tiger Schulmann’s Mixed Martial Arts of Wayne NJ at (973)988-1207

www.WayneMixedMartialArts.com

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Teens Kicking Bags

This is the place to go for Real Self-Defense

By TSMMA East Brunswick No Comments

We are not a “Paper Tiger”

The definition of a “paper tiger” is something that appears to be threatening but is actually ineffectual.

Unfortunately, most of the martial arts schools in this area are just that. They spend a lot of time on antiquated techniques that have some exercise value but do little to prepare a person for a street self-defense situation. Even schools that do teach techniques that may be used for self-defense, teach them in such a way that it will take many years before a student will understand how to translate what they are learning into moves that can be used in a real life confrontation.

Self-defense requires effective striking with hands and legs

Front kicks stop attackers

At our school we teach an empowering streetwise self-defense system that can stop virtually any attack. Our curriculum, designed by Master Ron Schulmann, was developed to enable students to defend themselves more quickly. Highly experienced instructors, with an average of 15 years experience, teach techniques exactly the way they would be used in a self-defense situation. Our teaching method translates directly to self-defense against all types of confrontation.

Our teaching method translates directly to self-defense

 

self-defense using powerful hand techniques

powerful punches

The techniques taught in Tiger Schulmann’s are chosen based on effectiveness, how easy they are to learn, how safe they are to practice and they don’t depend on strength.

Our children learn to use their self-defense in the event that a bullying situation becomes physical. Very quickly they become confident that they can handle themselves in any situation. They can handle themselves against any attack regardless of the attackers size. Adults learn how to use their body for maximum power so they they can be sure they are safe when walking down the street or out with their families. Tiger Schulmann’s Mixed Martial Arts is like a self-defense insurance policy. You want to be covered in the event of an emergency.

Regardless of your reason for wanting to learn self-defense, you don’t want it to take years for you to figure it out. You want to be able to defend yourself right away if the need were to arise. That’s what we do! People that know how to defend themselves usually don’t have to anyway because their confidence is sensed by the would be attackers.

The best way to understand it is to come in and try a FREE class. Experience Tiger Schulmann’s method of self-defense and you will undersrtand why it is for you or your children.

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

Follow us on Facebook

Follow us on Twitter

Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield

 

Tiger Schulmann's Martial Arts | Contender Flexing

Train like a fighter in Mixed Martial Arts

By TSMMA East Brunswick No Comments
Lyman Good  is a professional fighter out of Tiger Schulmann's MMA

Sensei Lyman Good

 

Train  like a professional fighter at Tiger Schulmann’s MMA

Have you ever noticed the physical condition that Mixed Martial Arts fighters are in when they enter the ring? Mixed Martial Arts or “MMA” is the fastest growing sport in the country.  In order to be a top competitor a fighter must train not only to fight but to be in peak physical condition all around. Workouts consist of Strength training, Cardiovascular conditioning and Flexibility training  on top of the regular fight training. As you can see in ther picture up above, Mixed Martial Arts fighter come to the ring in amazing shape.

Munah Holland is a Senior Instructor in Tiger

M. Holland MMA fighter

Everyone I know always looks at these fighters and says,” I wish I had a body like that but there is no way I’m going to get in a ring to fight”.

Train “like” a Mixed Martial Arts fighter without getting in the ring

At Tiger Schulmann’s the workouts we do in classes are the same as the workouts for the Tiger Schulmann’s fight team. All Mixed Martial Arts classes work Cardiovascular conditioning so you are consistently burning calories. One class burns an average of 800 calories so you will lose unwanted body fat. Each class involves resistance training to build lean muscle, improving your appearance and increasing your metabolism so you burn more calories even at rest. Every Mixed Martial Arts class works flexibility training keeping you more agile, feeling younger and being less injury prone. Since you are learning an actual self-defense system, classes are fun and exciting so it is easy to stick with.
At Tiger Sculmann’s Mixed Martisal Arts, less than 1% of our students want to actually fight in the ring. In other words, 99% of our students come to us to improve their physical condition so they can look like a professional fighter without ever stepping in the ring. Training consistently in Tiger Schulmann’s Mixed Martial Arts program will get you the results you are looking for in a short time.

Walk on the beach with an MMA body!

Imagine walking down the beach in your bathing suit or bikini with a body like the pictures above. It’s within your reach. All you have to do is come in to our school and try a class and you will see exactly what I’m talking about. The first class is always FREE!

 

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

Follow us on Facebook

Follow us on Twitter

Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield

 

 

Tiger Schulmann's Martial Arts | Children Lined Up

Our Karate program Benefits Children in Many Ways

By TSMMA East Brunswick No Comments
Karate students learn to block out distractions
Karate builds focus

Every parents dream is for their children to do well in all endeavors. When a child reaches school age, we as parents, would like to see our children thrive. In schools today their are many distractions that can hinder a childs ability to learn. Each year children are exposed to a new curriculum and new kids in their classes.  Unfortunately some of the same problems follow most children from year to year.

I would like to address two of those issues that plague many children throughout the course of their academic carreers.

Karate Gives Children Self-Discipline

Where is a child supposed to learn self-discipline? A good friend of mine once told me  that although he spent close to two hundred thoudand dollars on a master degree from a respected university, he didn’t learn to have self-discipline until he went to Tiger Schulmann’s. When a child comes home from school, the first thing a parent would like them to do is finish their homework. This is the last thing on most childrens minds. Imagine if you could get your child to come in from school and sit down to finish their homework without ever being told. At Tiger Schulmann’s Mixed Martial Arts, we teach children the discipline from traditional Karate. Kids learn, that before the fun, the work must be done. Our students are taught in a disciplined atmosphere where learning becomes simple as well as fun. They learn to block out distractions such as noise or urges so they can overcome difficulties in a learning environment. They learn how to set goals. Whether the goal is to get straight A’s on their report cards or just to do their work on schedule and stay on task, Tiger Sculmann’s program will give your kids the self-discipline to reach the goal.

Tiger Schulmanns gives Karate confidence

Karate Builds Confidence

 It’s bright and early in the morning and your child enters the classroom. The first thing the child sees is the bully that has been making their life miserable for some time now. Is the child’s focus going to be on their schoolwork or is it going to be on self-preservation? The answer is obvious. It’s very difficult to stay focussed on your schoolwork when you are worried about what might happen when the  bully gets you alone. As parents we would like to be able to protect our children twenty four hours a day. Unfortunately that is not an option. Even teachers can not be with their students for every minute of the school day. Obviously that means that your children are at risk of being bullied many times each day.

Tiger Schulmann’s Builds Self-confidence to Stop Bullying

At Tiger Schulmann’s we teach children the strongest streetwise self-defense available today. Our curriculum is taught in such a way that techniques become instinctive. Kids are taught techniques that can be used in real life situations. They are also taught how to diffuse a bullying situation in a non-physical manner.  Most children will not stand up for themselves because they are afraid of a physical confrontation. Our students have the knowledge to defend themselves no matter how a bully attacks whether it is verbal or physical. They become confident that they can handle themselves in a physical confrontation so they no longer worry about it. They stand up for themselves before it ever becomes physical. Not worrying about bullying leaves a child free to concentrate on achieving in school, sports, even socially. Our students love what they do at Tiger Schulmann’s Mixed Martial Arts!

In a nutshell, When children have thge self-discipline to reach their goals and the self-confidence to stand up for themselves and what they believe in, there is nothing that they can’t accomplish.  Come in and see it for yourself. The first class is always free!

 

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

Follow us on Facebook

Follow us on Twitter

Visit our other Central Jersey locations: Brick, North Plainfield, Old Bridge, Princeton, Red Bank and South Plainfield

Tiger Schulmann's Martial Arts | Women Kicking Bags

Try Kickboxing for a positive change in lifestyle

By TSMMA East Brunswick No Comments
An adult kickboxing class in East Brunswick

Adult Beginner Kickboxing

Most adults lead a sedentary lifestyle these days. We tend to spend much of our lives sitting down. Once we get out of bed in the morning we get in our cars and we are off to work. Some people commute further than others either by train or bus. Whether you commute by car, train or bus, what position is your body in? Once at the office many of us spend the long work day sitting behind a desk. Others visit clients and sit down in their offices. At meal times we sit as well. After work comes the long commute home in the car, on the train or in the bus. Sitting down AGAIN! You get the picture.

All this sitting is detrimental to anyone’s health. When you are sedentary for most of your life there are many negative effects to your body. From a mechanical standpoint, sitting is the worst possible position for your spine. This can lead to problems in your lower back leading to a painful existence. When you are sitting for most of your time you weaken your heart and lungs ” the engine of the body”. Your energy level gets lower every day to the point that you feel like you can’t get off the couch once you get home from work. How many calories do you burn when you sit all day? The answer is, not enough! Weight control becomes very difficult. We all know how people feel when they don’t like the way they look.

Strength training at the ends of kickboxing is rewarding

Building lean muscle

 

Adding Kickboxing to your life helps to get you healthy!

People that workout have a higher quality of life. Adding a good workout will fix the problems caused by a sedentary lifestyle. What is a good workout? I believe a good workout is fun, exciting, mind intriuging and hits all aspects of physical conditioning. Tiger Schulmann’s kickboxing classes are all of these things. Our kickboxing classes are fun. A one hour class seems to fly by so fast that you feel like your workout was only for a few minutes. Tiger Schulmann’s instructors make the class exciting and the fact that you are learning a life skill, self-defense, makes it easy to keep your mind in the class and off the stressors of everyday life. Tiger Schulmann’s kickboxing classes move at a fast pace so you work your body’s engine, ” the heart and lungs”. Keeping your heart and lungs in peak condition will give you more energy throughout the day and you will need less sleep as well. Our kickboxing classes consist of resistance training so you build lean muscle. Lean muscle burns more calories than fat even when you are ” sitting” and doing nothing. Your muscles become toned and strong. At the end of each kickboxing class we stretch for flexibility. Stretching will reverse the negative effects on your spine so that you don’t to live with lower back pain.

Working out in Tiger Schulmann’s kickboxing program will have you looking better, feeling younger and full of energy even if you spend most of your day sitting down. Come in and try our kickboxing classes and you will see the difference Tiger Schulmann’s will make in the quality of your life!

Tiger Schulmann’s in East Brunswick services the following areas: East Brunswick, Edison, Helmetta, Jamesburg, Milltown, Monroe, New Brunswick, North Brunswick, Old Bridge, Perth Amboy, Sayreville, South Brunswick, South River, Somerset and Spotswood.

Follow us on Facebook

Follow us on Twitter

Visit our other Central Jersey locations: BrickNorth PlainfieldOld BridgePrincetonRed Bank and South Plainfield

Tiger Schulmann's Martial Arts | Team Training

Get amazing results doing Kickboxing day and evening classes

By TSMMA Stamford No Comments

Everyone is always looking online for that magical secret to loose weight and get in amazing shape. 

The Secret is putting the time into an amazing Kickboxing program and hard work!

 This is exactly what our Beginner Kickboxing Day and Evening Classes are all about.  Where else can you get in amazing physical conditioning and have an exciting time while working out? Here at Tiger Schulmann’s Kickboxing in Stamford, Ct is where you get all that and see RESULTS.

 

Adult Beginner Kickboxing Day and Evening Classes

Adult Beginner Kickboxing class in Stamford,Ct

One important part of our physical conditioning program is Cardiovascular Exercise.

Cardiovascular exercise which builds your body’s engine which are your heart and lungs. With our kickboxing class here in Stamford you will boost your Energy Level by building your hearts and lungs. With our kickboxing classes you will be less tired throughout the course of a day, and you won’t wake up exhausted and just want to crash on the couch as soon as you get home from work. Taking kickboxing classes here with us at Tiger Schulmann’s will make you have energy to do the things you always wanted to do.

Cardio burns Calories! One of our Day and Even Kickboxing classes burns over 800 calories in just one hour.

Our Beginner Kickboxing classes are a great way to get fit and stay fit!

See a video our of class for yourself:

A Monday night Adult Beginner Kickboxing class in Stamford, Ct

 Come try a Free Class out for yourself at the Tiger Schulmann’s Mixed Martial Arts Stamford, Ct location. Give us a call to schedule your free class at 203-388-1091 or schedule your class online.

Tiger Schulmann’s Instructors Take The ALS Ice Bucket Challenge – Part 1

By Current News No Comments

The Ice Bucket Challenge has become a great success in raising money and awareness for ALS. ALS, also known as Lou Gehrig’s disease, is a debilitating disease of the nervous system.

In true Tiger Schulmann’s fashion, each instructor has held up the traditional value of compassion. We see their compassion by donating to the ALS cause, by completing their ice bucket challenge and encouraging others to participate and donate. 

Check out the reason why Tiger Schulmann’s instructors are the toughest around!

And don’t forget to donate to http://www.quinn4thewin.com or http://www.alsa.org/donate and participate in the challenge yourself!

Joshu Byrnes of Tiger Schulmann’s Mount Kisco (8 Buckets!)

Sensei Munah Holland of Tiger Schulmann’s North Plainfield

Sensei James Garzillo of Tiger Schulmann’s Abington

Sensei Bobby Colontino of Tiger Schulmann’s Brick

Sensei Jimmie Rivera of Tiger Schulmann’s Gramercy

Joshu Mike Petrello of Tiger Schulmann’s Stamford

Sensei Louis Gaudinot of Tiger Schulmann’s Hoboken

Joshu Stephen Regman of Tiger Schulmann’s Bay Ridge

Sensei Dave Tirelli of Tiger Schulmann’s Elmwood Park

Sensei Jason Lopez of Tiger Schulmann’s Morris Plains

Tiger Schulmann's Martial Arts | Man Explaining

Confidence, the essential tool for kids’ success!

By TSMMA Vails Gate No Comments

As the time approaches for kids to return to school, parents want to make sure that they are prepared for anything that comes their way.  They will need their supplies of course, their loose leaf paper, folders, notebooks, pencils, scissors, crayons/colored markers and various other supplies. In addition to their school supplies, there is of course their back to school wardrobe where some kids can’t go back with last years “fashion” trends because that just wouldn’t be cool.   

End of class discussion about self discipline and confidence

End of class discussion about the elements of building confidence.

However, there are other tools that need to be taken into consideration. For example, how will they perform? How are their concentration skills,  attention span, focus, and self-discipline? These are the tools that are essential for success in school.  The question is, what can we do to help? At Tiger Schulmann’s MMA, that is exactly what our specialty is! We’ve been helping kids for over 30 years improve in all areas of their lives. In school, sports and the arts! Our unique formula helps build a child’s confidence by building on the cornerstones of success, self-discipline and self-defense. To put it simply, we teach them never to quit! If they don’t quit, success is guaranteed!